Nutrition Breakdown

Iconic Cafe Calories — Lowest to Highest

Browse calorie values for Iconic Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

433 kcal

215 / 215 items resolved USDA database: 24 Estimated: 191

Lowest Calorie Items at Iconic Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 7. Watermelon, Grape, Banana, Bee Pollen, Soya And Spiru-Tein protein shakes Estimated 10 kcal
2 Evian Water beverages Estimated 10 kcal
3 Poland Spring Water beverages Estimated 10 kcal
4 Tea coffee and tea Estimated 10 kcal
5 Carrot And Celery veggie juices USDA 17 kcal
6 10. Orange, Mango, Pineapple And Coconut Water smoothies USDA 18 kcal
7 Celery, Parsley, Spinach, Kale And Cucumber veggie juices USDA 25 kcal
8 Pineapple, Ginger And Apple veggie juices USDA 28 kcal
9 8. Watermelon, Pineapple And Lemon smoothies USDA 30 kcal
10 9. Watermelon, Banana And Grape smoothies USDA 30 kcal
11 Carrot, Cucumber And Beets veggie juices USDA 34 kcal
12 Carrot, Beets, Apple And Spinach veggie juices USDA 35 kcal
13 Carrot, Celery And Parsley veggie juices USDA 36 kcal
14 Carrot, Celery, Parsley And Beets veggie juices USDA 36 kcal
15 Carrot, Apple, Ginger And Beets veggie juices USDA 38 kcal
16 House Coffee coffee and tea Estimated 40 kcal
17 Carrot, Apple, Pineapple, Ginger And Cucumber veggie juices USDA 42 kcal
18 7. Orange, Papaya And Pineapple smoothies USDA 43 kcal
19 Orange, Lemon And Grapefruit veggie juices USDA 43 kcal
20 1. Orange, Pineapple And Mango smoothies USDA 48 kcal
21 11. Orange, Apple, Kale And Pineapple smoothies USDA 48 kcal
22 12. Carrot, Banana, Orange, Apple, Pineapple And Ginger smoothies USDA 48 kcal
23 11. Orange, Banana, Cashew Nuts, Soya And Spiru-Tein protein shakes USDA 50 kcal
24 4. Mango, Pineapple And Strawberry smoothies USDA 50 kcal
25 6. Orange, Banana And Pineapple smoothies USDA 50 kcal
26 5. Cantaloupe, Pineapple And Strawberry smoothies USDA 65 kcal
27 Apple, Kale, Lemon, Ginger And Pineapple veggie juices USDA 67 kcal
28 House Iced Coffee coffee and tea Estimated 150 kcal
29 Cafe Latte coffee and tea Estimated 170 kcal
30 Chai Latte coffee and tea Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carrot, Parsley, Ginger And Garlic

veggie juices 433 kcal

BBQ Chicken

grilled wraps $6.50 430 kcal

Chicken

salad on a bagel 430 kcal

Chicken

1/4 lb. salads 430 kcal

Chicken Parm

paninis $6.50 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Iconic Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Iconic Cafe items have calorie data?
Iconic Cafe currently has calorie values for 215 of 215 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Iconic Cafe?
The lightest item currently tracked is 7. Watermelon, Grape, Banana, Bee Pollen, Soya And Spiru-Tein at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Iconic Cafe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Iconic Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.