Nutrition Breakdown
Ichiyo Sushi Grill Calories — Lowest to Highest
Browse calorie values for Ichiyo Sushi Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
11 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ichiyo Sushi Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Yaki Tori | appetizers | USDA | 11 kcal |
| 2 | Miso Soup | soups and salads | USDA | 26 kcal |
| 3 | Japanese Ice Cream - Green Tea | desserts | USDA | 27 kcal |
| 4 | Beverages - Assorted Soda's | desserts | USDA | 43 kcal |
| 5 | Seaweed Salad | soups and salads | USDA | 70 kcal |
| 6 | House Salad | soups and salads | USDA | 85 kcal |
| 7 | Kani - Crab Steak - Cucumber Salad | soups and salads | Estimated | 95 kcal |
| 8 | Edamame | appetizers | USDA | 104 kcal |
| 9 | Sunrise Roll | sushi and sashimi - sushi | USDA | 111 kcal |
| 10 | Dancing Eel Roll | sushi and sashimi - sushi | USDA | 116 kcal |
| 11 | Philadelphia Roll | sushi and sashimi - sushi | USDA | 122 kcal |
| 12 | Unagi Kaba Yaki | appetizers | USDA | 126 kcal |
| 13 | Gyoza | appetizers | USDA | 146 kcal |
| 14 | Dragon Roll | sushi and sashimi - sushi | USDA | 147 kcal |
| 15 | Rainbow Roll | sushi and sashimi - sushi | USDA | 160 kcal |
| 16 | Chicken Karaage | appetizers | USDA | 173 kcal |
| 17 | Ebi - Shrimp Cucumber Salad | soups and salads | Estimated | 180 kcal |
| 18 | Tako Cucumber Salad | soups and salads | Estimated | 180 kcal |
| 19 | Unagi Seaweed Salad | soups and salads | Estimated | 180 kcal |
| 20 | Kani or Shrimp Shumai | appetizers | USDA | 193 kcal |
| 21 | Ebi Gyoza | appetizers | USDA | 218 kcal |
| 22 | Ika Karaaga - Calamari | appetizers | USDA | 234 kcal |
| 23 | Ichiyo Roll | sushi and sashimi - sushi | USDA | 263 kcal |
| 24 | Rock and Roll | sushi and sashimi - sushi | USDA | 263 kcal |
| 25 | Sunset Roll | sushi and sashimi - sushi | USDA | 263 kcal |
| 26 | Appetizer Tempura | appetizers | USDA | 268 kcal |
| 27 | Agedashi Tofu | appetizers | USDA | 270 kcal |
| 28 | Spicey Agedashi Tofu | appetizers | USDA | 270 kcal |
| 29 | Michigan Roll | sushi and sashimi - sushi | USDA | 282 kcal |
| 30 | Japanese Ice Cream - Ginger | desserts | USDA | 283 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Katsu
Chicken Teriyaki
Chicken Teriyaki and Salmon
Chicken Teriyaki and Tempura
Chicken Teriyaki..
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ichiyo Sushi Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ichiyo Sushi Grill items have calorie data?
What is the lowest-calorie item at Ichiyo Sushi Grill?
Are Ichiyo Sushi Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.