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Nutrition Breakdown

Ichiyami Calories — Lowest to Highest

Browse calorie values for Ichiyami menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

23 kcal

Highest Item

625 kcal

71 / 71 items resolved USDA database: 40 Estimated: 31

Lowest Calorie Items at Ichiyami

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Assorted Vegetable hibachi and grill USDA 23 kcal
2 Vegetable Lomein hot food entree & appetizer USDA 32 kcal
3 Shrimp hibachi and grill USDA 47 kcal
4 Cream Italian Salmon hot food entree & appetizer USDA 60 kcal
5 Chicken Broccoli hot food entree & appetizer USDA 62 kcal
6 Snow Crab seafood USDA 80 kcal
7 Coconut Shrimp hot food entree & appetizer USDA 99 kcal
8 P&d Cocktail Shrimp seafood USDA 99 kcal
9 Mussel seafood USDA 109 kcal
10 Steam Clam hot food entree & appetizer USDA 109 kcal
11 Creme Brulee dessert USDA 113 kcal
12 Vegetable Fried Rice hot food entree & appetizer USDA 129 kcal
13 Gyoza hot food entree & appetizer USDA 133 kcal
14 Teriyaki Chicken hot food entree & appetizer USDA 137 kcal
15 Pepper Steak hot food entree & appetizer USDA 145 kcal
16 Vegetable Spring Roll hot food entree & appetizer USDA 147 kcal
17 Beef Negimaki hot food entree & appetizer USDA 148 kcal
18 Peking Duck Wrap hibachi and grill USDA 154 kcal
19 Chicken Skewer hot food entree & appetizer USDA 172 kcal
20 Calamari Salad special dish salads Estimated 180 kcal
21 Octopus Salad special dish salads Estimated 180 kcal
22 Scallop Salad special dish salads Estimated 180 kcal
23 Spicy Crab Salad special dish salads Estimated 180 kcal
24 Spicy Tuna Salad special dish salads Estimated 180 kcal
25 Chicken hibachi and grill USDA 188 kcal
26 Chicken Wing hot food entree & appetizer USDA 188 kcal
27 Oyster seafood USDA 189 kcal
28 Pork Chop hibachi and grill USDA 190 kcal
29 Panna Cotta dessert USDA 220 kcal
30 Vegetable Tempura hot food entree & appetizer USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

hibachi and grill 625 kcal

Steak

hibachi and grill 556 kcal

Cheese Wonton

hot food entree & appetizer 521 kcal

Sesame Ball

hot food entree & appetizer 441 kcal

American Dream Roll

sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichiyami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichiyami items have calorie data?
Ichiyami currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichiyami?
The lightest item currently tracked is Assorted Vegetable at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichiyami calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichiyami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.