Nutrition Breakdown

Ichigo Sushi (fka Haru Ginger) Calories — Lowest to Highest

Browse calorie values for Ichigo Sushi (fka Haru Ginger) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

260 / 260 items resolved USDA database: 9 Estimated: 251

Lowest Calorie Items at Ichigo Sushi (fka Haru Ginger)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda desserts & beverages USDA 2 kcal
2 J2. Grilled Ribeye Steak japanese steak house Estimated 10 kcal
3 J5. Grilled Ribeye Steak & Shrimp japanese steak house Estimated 10 kcal
4 Scallop & Steak teriyaki Estimated 10 kcal
5 Scallop & Steak hibachi dinner dishes Estimated 10 kcal
6 Spring Water desserts & beverages Estimated 10 kcal
7 Steak hibachi lunch entrees Estimated 10 kcal
8 Steak teriyaki Estimated 10 kcal
9 Steak hibachi dinner dishes Estimated 10 kcal
10 Steak & Shrimp teriyaki Estimated 10 kcal
11 Steak & Shrimp hibachi dinner dishes Estimated 10 kcal
12 Sparkling Water desserts & beverages USDA 30 kcal
13 Marble Soda desserts & beverages USDA 38 kcal
14 Juice desserts & beverages USDA 43 kcal
15 Smoothie desserts & beverages USDA 70 kcal
16 Ice Shake desserts & beverages USDA 73 kcal
17 Milk Shake desserts & beverages USDA 112 kcal
18 Thai Ice Tea desserts & beverages USDA 141 kcal
19 Avocado Salad salads Estimated 180 kcal
20 Cucumber Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Kani Salad salads Estimated 180 kcal
23 Mango Kani Salad salads Estimated 180 kcal
24 Salmon Salad salads Estimated 180 kcal
25 Salmon Skin Salad salads Estimated 180 kcal
26 Seaweed Salad salads Estimated 180 kcal
27 Spicy Seafood Salad salads Estimated 180 kcal
28 Tuna Salad salads Estimated 180 kcal
29 Chicken & Steak teriyaki Estimated 220 kcal
30 Chicken & Steak hibachi dinner dishes Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 251

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

appetizers from sushi bar 710 kcal

Chicken

hibachi lunch entrees 430 kcal

Chicken

teriyaki 430 kcal

Chicken

hibachi dinner dishes 430 kcal

Chicken & Beef Yaki Udon Or Soba

yaki udon or soba 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichigo Sushi (fka Haru Ginger) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichigo Sushi (fka Haru Ginger) items have calorie data?
Ichigo Sushi (fka Haru Ginger) currently has calorie values for 260 of 260 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichigo Sushi (fka Haru Ginger)?
The lightest item currently tracked is Soda at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichigo Sushi (fka Haru Ginger) calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 251 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichigo Sushi (fka Haru Ginger) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.