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Nutrition Breakdown

Ichibantei Calories — Lowest to Highest

Browse calorie values for Ichibantei menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

10 kcal

Highest Item

413 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Ichibantei

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Maguro Steak entrées Estimated 10 kcal
2 14. Ichibantei Steak entrées Estimated 10 kcal
3 5. San Pellegrino Lemon beverages USDA 29 kcal
4 6. San Pellegrino Grapefruit beverages USDA 42 kcal
5 4. Orion Beer sake USDA 43 kcal
6 2. Coke beverages USDA 50 kcal
7 4. San Pellegrino Orange beverages USDA 50 kcal
8 1. Bottled Water beverages USDA 66 kcal
9 6. ''Kurobata'' Tonkatsu entrées USDA 110 kcal
10 1. Karaage entrées USDA 116 kcal
11 Tamago Don donburi USDA 127 kcal
12 5. Teriyaki Chicken entrées USDA 129 kcal
13 3. Sake Plutinum sake USDA 134 kcal
14 Katsu Don donburi USDA 171 kcal
15 4. Chicken Chup entrées USDA 173 kcal
16 2. Chicken Nanban entrées USDA 211 kcal
17 Miso Soup sides Estimated 220 kcal
18 3. Diet Coke beverages USDA 272 kcal
19 9. ''Wagyu'' Hamburger Steak entrées Estimated 315 kcal
20 2. Dry Sake sake USDA 355 kcal
21 Rice sides USDA 356 kcal
22 Oyako Don donburi USDA 378 kcal
23 7. ''Kruobata'' Pork Ginger entrées USDA 380 kcal
24 1. Nama Sake sake Estimated 390 kcal
25 13. Maguro Kstau entrées Estimated 390 kcal
26 8. ''Kurobata'' Pork Yakiniku entrées Estimated 390 kcal
27 Edamame sides Estimated 390 kcal
28 Side Of Karaage sides Estimated 390 kcal
29 3. Garlic Chicken entrées USDA 413 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Garlic Chicken

entrées 413 kcal

1. Nama Sake

sake 390 kcal

13. Maguro Kstau

entrées 390 kcal

8. ''Kurobata'' Pork Yakiniku

entrées 390 kcal

Edamame

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichibantei Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichibantei items have calorie data?
Ichibantei currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichibantei?
The lightest item currently tracked is 12. Maguro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichibantei calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichibantei full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.