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Nutrition Breakdown

Ichiban Japnese & Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Ichiban Japnese & Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

273 / 273 items resolved USDA database: 20 Estimated: 253

Lowest Calorie Items at Ichiban Japnese & Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dumplings (Fried or Steamed) (6) appetizers Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Steamed Bean Curd w. Veg special diet dishes Estimated 10 kcal
4 Steamed Mixed Vegetables special diet dishes Estimated 10 kcal
5 Steamed Mixed Vegetables w. Shrimp special diet dishes Estimated 10 kcal
6 Phoenix Roll jchiban's special rolls USDA 93 kcal
7 Rainbow Roll japanese chef's specialties USDA 97 kcal
8 Boss Roll japanese chef's specialties USDA 100 kcal
9 Burbery Roll japanese chef's specialties USDA 100 kcal
10 Red Head Roll japanese chef's specialties USDA 100 kcal
11 Orange Roll japanese chef's specialties USDA 107 kcal
12 Dragon Roll japanese chef's specialties USDA 116 kcal
13 Crazy Tuna Roll jchiban's special rolls USDA 128 kcal
14 Port Jeffeson Roll japanese chef's specialties USDA 130 kcal
15 Happy Roll jchiban's special rolls USDA 131 kcal
16 Long Island Roll japanese chef's specialties USDA 135 kcal
17 Try- Color Roll jchiban's special rolls USDA 145 kcal
18 San Francisco Roll jchiban's special rolls USDA 157 kcal
19 Combo #E ) California Platter (Three Roll) mahi combination Estimated 170 kcal
20 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
21 Smoked Salmon Roll mahi (6 pcs) / hand roll (1 pc) USDA 173 kcal
22 Avocado Salad soup and salad Estimated 180 kcal
23 Green Salad soup and salad Estimated 180 kcal
24 Kani Salad soup and salad Estimated 180 kcal
25 Seaweed Salad soup and salad Estimated 180 kcal
26 Diamond Roll jchiban's special rolls USDA 186 kcal
27 Fancy Roll jchiban's special rolls USDA 200 kcal
28 Loving Shrimp Roll jchiban's special rolls USDA 200 kcal
29 Bean Curd & Vegetable Soup soup Estimated 220 kcal
30 Hot & Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 253

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles w. Sesame Sauce

appetizers 520 kcal

Fried Noodles

side order 520 kcal

Boneless Chicken

chef's specialties 430 kcal

Chicken & Vegetable Tempura

entree 430 kcal

Chicken Chow Fu/Mei Fun

chow fun or chow mei fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichiban Japnese & Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichiban Japnese & Chinese Restaurant items have calorie data?
Ichiban Japnese & Chinese Restaurant currently has calorie values for 273 of 273 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichiban Japnese & Chinese Restaurant?
The lightest item currently tracked is Dumplings (Fried or Steamed) (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichiban Japnese & Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 253 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichiban Japnese & Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.