Nutrition Breakdown

Ichi Riki Calories — Lowest to Highest

Browse calorie values for Ichi Riki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

319 / 319 items resolved USDA database: 20 Estimated: 299

Lowest Calorie Items at Ichi Riki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Azteca Steak beverages Estimated 10 kcal
2 Beef Steak, Japanese-Style beef, chicken and pork a la carte Estimated 10 kcal
3 Beef Steak, Japanese-Style Dinner beef, chicken and pork dinners Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Fresh Steamed Vegetables vegetables a la carte Estimated 10 kcal
6 Fresh Steamed Vegetables Dinner vegetable dinners Estimated 10 kcal
7 Grilled Romanian Steak beverages Estimated 10 kcal
8 Grilled Sirloin Steak beverages Estimated 10 kcal
9 Horse Steak beverages Estimated 10 kcal
10 Lunch Steamed Fresh Vegetables complete lunch Estimated 10 kcal
11 Lunch Tofu Steak complete lunch Estimated 10 kcal
12 Pepper Steak beverages Estimated 10 kcal
13 Shredded Steak beverages Estimated 10 kcal
14 Sirloin Steak In Garlic Sauce beverages Estimated 10 kcal
15 Sirloin Steak In Tomato Sauce beverages Estimated 10 kcal
16 Tea sushi bar appetizers Estimated 10 kcal
17 Tofu Steak vegetables a la carte Estimated 10 kcal
18 Tofu Steak Dinner vegetable dinners Estimated 10 kcal
19 Lunch Negimayaki, Shrimp Tempura and Yakitori complete lunch USDA 24 kcal
20 Coffee with Milk sushi bar appetizers Estimated 40 kcal
21 Lunch Steamed Stuffed Chicken complete lunch USDA 49 kcal
22 Lunch Sashimi Bento Box lunch bento boxes USDA 104 kcal
23 Lunch Chicken Filet Tempura Bento Box lunch bento boxes USDA 109 kcal
24 Lunch Shrimp and Vegetable Tempura Bento Box lunch bento boxes USDA 112 kcal
25 Lunch Chicken Teriyaki complete lunch USDA 126 kcal
26 Lunch Chicken Teriyaki Bento Box lunch bento boxes USDA 126 kcal
27 Lunch Sukiyaki complete lunch USDA 149 kcal
28 Lunch Beef Teriyaki complete lunch USDA 152 kcal
29 Lunch Beef Teriyaki Bento Box lunch bento boxes USDA 152 kcal
30 Lunch Beef Teriyaki Lean lunch healthy choice USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 299

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Kitsune Noodles

lunch noodles 520 kcal

Lunch Sansai Tanuki Noodles

lunch noodles 520 kcal

Lunch Tempura Noodles

lunch noodles 520 kcal

Lunch Vegetable Noodles

lunch noodles 520 kcal

Tempura Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichi Riki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichi Riki items have calorie data?
Ichi Riki currently has calorie values for 319 of 319 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichi Riki?
The lightest item currently tracked is Azteca Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichi Riki calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 299 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichi Riki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.