Skip to content

Nutrition Breakdown

Ichi Raku Calories — Lowest to Highest

Browse calorie values for Ichi Raku menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

165 / 165 items resolved USDA database: 10 Estimated: 155

Lowest Calorie Items at Ichi Raku

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper steak entrees 2 Estimated 10 kcal
2 Imperial Roll house special roll USDA 131 kcal
3 Kabuki Roll house special roll USDA 131 kcal
4 Pacific Roll house special roll USDA 161 kcal
5 Samurai Roll house special roll USDA 165 kcal
6 Royal Platter for One sushi entrees Estimated 170 kcal
7 Royal Platter for Two sushi entrees Estimated 170 kcal
8 Avocado Salad salads Estimated 180 kcal
9 Chuka Salad salads Estimated 180 kcal
10 Crabmeat Salad salads Estimated 180 kcal
11 House salad salads Estimated 180 kcal
12 Salad Kani salads Estimated 180 kcal
13 Soba Salad salads Estimated 180 kcal
14 Tofu Salad salads Estimated 180 kcal
15 Island Roll house special roll USDA 186 kcal
16 Clear Soup soups Estimated 220 kcal
17 Miso Soup soups Estimated 220 kcal
18 Seafood Soup soups Estimated 220 kcal
19 Hokkaido Banana Split desserts USDA 237 kcal
20 Fried Vanilla Ice Cream desserts USDA 282 kcal
21 Grilled Chicken Salad salads Estimated 305 kcal
22 Ice Cream desserts USDA 331 kcal
23 Fried Cheese Cake desserts USDA 339 kcal
24 Fried Banana desserts USDA 346 kcal
25 AAC Roll rolls Estimated 390 kcal
26 Age Tofu appetizers Estimated 390 kcal
27 Alaska Roll rolls Estimated 390 kcal
28 Avocado Roll rolls Estimated 390 kcal
29 Avocado Sashimi appetizers Estimated 390 kcal
30 Bay Ridge Roll house special roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cheese Maki

entrees 2 430 kcal

Chicken Katsu

entrees 2 430 kcal

Chicken Negimaki

appetizers 430 kcal

Chicken Negimaki

entrees 2 430 kcal

Chicken Tempura

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ichi Raku Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ichi Raku items have calorie data?
Ichi Raku currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ichi Raku?
The lightest item currently tracked is Pepper steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ichi Raku calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ichi Raku full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.