Nutrition Breakdown

Ice Cream Plus Calories — Lowest to Highest

Browse calorie values for Ice Cream Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

14 kcal

Highest Item

607 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at Ice Cream Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Celery fresh squeezed juices USDA 14 kcal
2 Cucumber fresh squeezed juices USDA 34 kcal
3 Carrot fresh squeezed juices USDA 44 kcal
4 1. Garden Salad salad plates and wraps USDA 47 kcal
5 Cranberry smoothies USDA 50 kcal
6 Strawberry smoothies USDA 50 kcal
7 Apple fresh squeezed juices USDA 52 kcal
8 Beet fresh squeezed juices USDA 65 kcal
9 Mango smoothies USDA 71 kcal
10 Ginger fresh squeezed juices USDA 100 kcal
11 7. Vege Burger salad plates and wraps USDA 109 kcal
12 Shakes homemade ice cream, gelato & sorbet USDA 119 kcal
13 9. Combo Plate salad plates and wraps USDA 121 kcal
14 Reg. Cone homemade ice cream, gelato & sorbet USDA 128 kcal
15 5. Egg Salad salad plates and wraps USDA 157 kcal
16 6. Tofu / Rice Salad salad plates and wraps USDA 162 kcal
17 4. Falafel Salad salad plates and wraps USDA 165 kcal
18 Pint homemade ice cream, gelato & sorbet USDA 190 kcal
19 6. Ham & Cheese Sandwich multigrain bread sandwiches USDA 212 kcal
20 3. Tuna Salad salad plates and wraps USDA 214 kcal
21 8. Tuna Melt Salad salad plates and wraps USDA 214 kcal
22 Raspberry smoothies USDA 222 kcal
23 2. Greek Salad salad plates and wraps USDA 250 kcal
24 Blueberry smoothies USDA 250 kcal
25 7. Vege Burger Sandwich multigrain bread sandwiches USDA 257 kcal
26 Banana smoothies USDA 312 kcal
27 3. Egg Salad Sandwich multigrain bread sandwiches Estimated 325 kcal
28 Orange fresh squeezed juices USDA 381 kcal
29 Pineapple smoothies USDA 386 kcal
30 1. Tuna Sandwich multigrain bread sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanuts

smoothies 607 kcal

Cup

homemade ice cream, gelato & sorbet 515 kcal

1. Tuna Sandwich

multigrain bread sandwiches 470 kcal

2. Tuna Melt Sandwich

multigrain bread sandwiches 470 kcal

4. Turkey Sandwich

multigrain bread sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ice Cream Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ice Cream Plus items have calorie data?
Ice Cream Plus currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ice Cream Plus?
The lightest item currently tracked is Celery at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ice Cream Plus calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ice Cream Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.