Nutrition Breakdown
Ice Cream Cottage Calories — Lowest to Highest
Browse calorie values for Ice Cream Cottage menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ice Cream Cottage
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Tea | drinks | USDA | 1 kcal |
| 2 | Grilled Sirloin Steak Melt | gourmet sandwiches | Estimated | 10 kcal |
| 3 | Philly Cheese Steak with Grilled Peppers, Onions and May - O | gourmet subs | Estimated | 10 kcal |
| 4 | Sirloin Steak and Cheese with May - O | gourmet subs | Estimated | 10 kcal |
| 5 | Turkey Philly Cheese Steak | gourmet subs | Estimated | 10 kcal |
| 6 | Fire Alarm Footlong with Chili, Cheese, Jalapeno's and Hot Sauce | hot dogs, footlongs, burgers, fish and kielbasa | USDA | 20 kcal |
| 7 | Soda | drinks | USDA | 25 kcal |
| 8 | Ice Tea and Lemonade | drinks | USDA | 34 kcal |
| 9 | Fruit Shakes - Pineapple | drinks | USDA | 39 kcal |
| 10 | Hawaiian | twisters | USDA | 54 kcal |
| 11 | Cottage Footlong with Grilled Peppers and Onions | hot dogs, footlongs, burgers, fish and kielbasa | USDA | 59 kcal |
| 12 | Fruit Shakes - Banana | drinks | USDA | 66 kcal |
| 13 | Malts | drinks | USDA | 66 kcal |
| 14 | Malts | 'old fashion hard ice cream' hand scooped | USDA | 66 kcal |
| 15 | Cottage Footlong | hot dogs, footlongs, burgers, fish and kielbasa | USDA | 74 kcal |
| 16 | Cottage Footlong with Chili, Cheese and Kraut | hot dogs, footlongs, burgers, fish and kielbasa | USDA | 74 kcal |
| 17 | Floats | drinks | USDA | 81 kcal |
| 18 | Floats | 'old fashion hard ice cream' hand scooped | USDA | 81 kcal |
| 19 | Sirloin Steak Salad | jumbo cottage salads | Estimated | 95 kcal |
| 20 | Parfait | 'old fashion hard ice cream' hand scooped | USDA | 101 kcal |
| 21 | Peanut Blaster Parfait | parfaits | USDA | 101 kcal |
| 22 | Traditional | parfaits | USDA | 101 kcal |
| 23 | Fruit Shakes - Strawberry | drinks | USDA | 109 kcal |
| 24 | Shakes | 'old fashion hard ice cream' hand scooped | USDA | 119 kcal |
| 25 | Cone | 'old fashion hard ice cream' hand scooped | USDA | 128 kcal |
| 26 | Waffle Cone | 'old fashion hard ice cream' hand scooped | USDA | 147 kcal |
| 27 | Sundaes | 'old fashion hard ice cream' hand scooped | USDA | 158 kcal |
| 28 | Chef's Salad | jumbo cottage salads | Estimated | 180 kcal |
| 29 | Toss Salad | jumbo cottage salads | Estimated | 180 kcal |
| 30 | Tuna Sub or Egg Salad Sub | subs | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 lb Cheeseburger
1/4 lb Hamburger
1/4 lb Veggie Burger with Swiss, Lettuce and Mayo
Bacon Swiss Burger with Lettuce, Mayo
Cottage Burger 2
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ice Cream Cottage Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ice Cream Cottage items have calorie data?
What is the lowest-calorie item at Ice Cream Cottage?
Are Ice Cream Cottage calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.