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Nutrition Breakdown

Ice Box Cafe Calories — Lowest to Highest

Browse calorie values for Ice Box Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

56 kcal

Highest Item

514 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Ice Box Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seared Trout icebox specialties USDA 56 kcal
2 Chef’s House Made Soup Of The Day soup, sandwiches, wraps USDA 85 kcal
3 Power Breakfast late start USDA 89 kcal
4 Thai Pulled Chicken Salad salads USDA 96 kcal
5 Soba Noodle Salad Add Shrimp salads USDA 99 kcal
6 Gado Gado icebox specialties USDA 105 kcal
7 The Mess late start USDA 124 kcal
8 Chef’s House Made Thai Style Coconut Soup soup, sandwiches, wraps USDA 127 kcal
9 Turkey Melt soup, sandwiches, wraps USDA 140 kcal
10 Icebox Veg-Gees icebox specialties USDA 153 kcal
11 Guava Filled French Toast late start USDA 160 kcal
12 Grilled Skirt Steak icebox specialties USDA 171 kcal
13 Curried Chicken Breast icebox specialties USDA 200 kcal
14 Wasabi Glazed Salmon icebox specialties USDA 200 kcal
15 Lemon Ricotta Pancake late start USDA 230 kcal
16 Caesar Salad salads USDA 239 kcal
17 Icebox Burger icebox specialties USDA 257 kcal
18 Cajun Shrimp Cobb Salad Wrap soup, sandwiches, wraps USDA 260 kcal
19 Grilled Pork Burger icebox specialties USDA 260 kcal
20 Soup & Sandwich Combo soup, sandwiches, wraps USDA 262 kcal
21 The Eggbox late start USDA 264 kcal
22 Greek Yogurt late start USDA 287 kcal
23 Soba Noodle Salad salads USDA 345 kcal
24 Traditional Oatmeal With A Twist late start USDA 375 kcal
25 Fettuccine Boscaiola icebox specialties USDA 393 kcal
26 Falafel Wrap soup, sandwiches, wraps USDA 514 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Wrap

soup, sandwiches, wraps 514 kcal

Fettuccine Boscaiola

icebox specialties 393 kcal

Traditional Oatmeal With A Twist

late start 375 kcal

Soba Noodle Salad

salads 345 kcal

Greek Yogurt

late start 287 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ice Box Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ice Box Cafe items have calorie data?
Ice Box Cafe currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ice Box Cafe?
The lightest item currently tracked is Seared Trout at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ice Box Cafe calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ice Box Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.