Nutrition Breakdown

iCafe Calories — Lowest to Highest

Browse calorie values for iCafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

1 kcal

Highest Item

622 kcal

101 / 101 items resolved USDA database: 101 Estimated: 0

Lowest Calorie Items at iCafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 Iced Coffee coffee USDA 1 kcal
2 31. Boba Milk Green Tea tapioca drinks USDA 1 kcal
3 34. Ginger Milk Tea tapioca drinks USDA 1 kcal
4 36. Coffee slush / smoothie USDA 1 kcal
5 94. Green Tea ice cream USDA 1 kcal
6 6. Espresso coffee USDA 9 kcal
7 17. Iced Tea coffee USDA 27 kcal
8 2. Cappuccino coffee USDA 27 kcal
9 32. Cappuccino tapioca drinks USDA 27 kcal
10 35. Thai Iced Tea tapioca drinks USDA 27 kcal
11 46. Lemon slush / smoothie USDA 29 kcal
12 55. Watermelon Juice juice and tea USDA 30 kcal
13 19. Milk coffee USDA 31 kcal
14 25. Coconut Milk Tea tapioca drinks USDA 31 kcal
15 90. Green Salad snacks USDA 33 kcal
16 1. Americano coffee USDA 43 kcal
17 11. Latte coffee USDA 43 kcal
18 21. Royal Milk Tea tapioca drinks USDA 44 kcal
19 5. Depth Charge coffee USDA 44 kcal
20 79. Vietnamese sandwich USDA 44 kcal
21 56. Orange Juice juice and tea USDA 45 kcal
22 47. Plum slush / smoothie USDA 46 kcal
23 60. Plum juice and tea USDA 46 kcal
24 23. Almond Milk Tea tapioca drinks USDA 51 kcal
25 24. Chocolate Milk Tea tapioca drinks USDA 51 kcal
26 26. Pudding Milk Tea tapioca drinks USDA 51 kcal
27 28. Honeydew Milk Tea tapioca drinks USDA 51 kcal
28 30. Honey Milk Tea tapioca drinks USDA 51 kcal
29 33. Coffee Milk Tea tapioca drinks USDA 51 kcal
30 20. Boba Milk Tea tapioca drinks USDA 52 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

64. Longyun

juice and tea 622 kcal

45. Green Apple

slush / smoothie 546 kcal

59. Green Apple

juice and tea 546 kcal

27. Taro Milk Tea

tapioca drinks 498 kcal

42. Taro

slush / smoothie 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

iCafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many iCafe items have calorie data?
iCafe currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at iCafe?
The lightest item currently tracked is 16 Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are iCafe calorie values official or estimated?
This page uses a hybrid model: 101 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the iCafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.