Nutrition Breakdown
Iano's Pizza Calories — Lowest to Highest
Browse calorie values for Iano's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
34 kcal
Highest Item
710 kcal
Lowest Calorie Items at Iano's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Cannoli | desserts | USDA | 34 kcal |
| 2 | Pepper and Eggs | hot sandwiches | USDA | 55 kcal |
| 3 | The E-Man | grilled sandwiches | USDA | 55 kcal |
| 4 | Pizza Steak | hot sandwiches | USDA | 145 kcal |
| 5 | Fruit Salad | salads | Estimated | 160 kcal |
| 6 | Chicken Cordon Bleu | hot sandwiches | USDA | 169 kcal |
| 7 | 1-Liter Soda | beverages | Estimated | 180 kcal |
| 8 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 9 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 10 | Antipasto Salad | salads | Estimated | 180 kcal |
| 11 | Boylan's Soda | beverages | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Caprese Salad | salads | Estimated | 180 kcal |
| 14 | Chef Salad | salads | Estimated | 180 kcal |
| 15 | Eggplant and Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 16 | Garden Salad | salads | Estimated | 180 kcal |
| 17 | Tuna Salad | salads | Estimated | 180 kcal |
| 18 | Cheese Steak with the Works | hot sandwiches | USDA | 202 kcal |
| 19 | Hamburger | hot sandwiches | USDA | 212 kcal |
| 20 | Turkey | grilled sandwiches | USDA | 214 kcal |
| 21 | Roast Beef | grilled sandwiches | USDA | 217 kcal |
| 22 | Chicken Cheese Steak | hot sandwiches | Estimated | 220 kcal |
| 23 | Chicken Cheese Steak Hoagie | hot sandwiches | Estimated | 220 kcal |
| 24 | Soup | appetizers | Estimated | 220 kcal |
| 25 | Pizza Burger | hot sandwiches | USDA | 224 kcal |
| 26 | Grilled Chicken | grilled sandwiches | USDA | 260 kcal |
| 27 | Cheese Steak | hot sandwiches | USDA | 268 kcal |
| 28 | Cheese Steak Hoagie | hot sandwiches | USDA | 268 kcal |
| 29 | Chocolate Mousse | desserts | USDA | 269 kcal |
| 30 | Cheeseburger Hoagie | hot sandwiches | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large 16 Cheese Pizza
Medium 14 Cheese Pizza
Pizza with the Works
Sicilian Pizza
Specialty Pan Pizzas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Iano's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Iano's Pizza items have calorie data?
What is the lowest-calorie item at Iano's Pizza?
Are Iano's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.