Nutrition Breakdown
I Taro Sushi And Boba Calories — Lowest to Highest
Browse calorie values for I Taro Sushi And Boba menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at I Taro Sushi And Boba
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Almond Milk Tea | milk tea | Estimated | 10 kcal |
| 2 | Baba Milk Tea | milk tea | Estimated | 10 kcal |
| 3 | Cappuccino Milk Tea | milk tea | Estimated | 10 kcal |
| 4 | Caramel Milk Tea | milk tea | Estimated | 10 kcal |
| 5 | Chocolate Milk Tea | milk tea | Estimated | 10 kcal |
| 6 | Coconut Milk Tea | milk tea | Estimated | 10 kcal |
| 7 | Green Apple Green Tea | fresh brew tea | Estimated | 10 kcal |
| 8 | Hone Green Tea | fresh brew tea | Estimated | 10 kcal |
| 9 | Honey Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 10 | Jasmine Milk Tea | milk tea | Estimated | 10 kcal |
| 11 | Kiwi Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 12 | Kumquat Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 13 | Lavender Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 14 | Lavender Milk Tea | milk tea | Estimated | 10 kcal |
| 15 | Lemon Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 16 | Lychee Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 17 | Mango Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 18 | Mint Green Tea | fresh brew tea | Estimated | 10 kcal |
| 19 | Mocha Milk Tea | milk tea | Estimated | 10 kcal |
| 20 | Orange Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 21 | Peach Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 22 | Pineapple Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 23 | Plum Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 24 | Potted Milk Tea | milk tea | Estimated | 10 kcal |
| 25 | Red Guava Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 26 | Rose Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 27 | Strawberry Green Black Tea | fresh brew tea | Estimated | 10 kcal |
| 28 | Taro Milk Tea | milk tea | Estimated | 10 kcal |
| 29 | Thai Tea | milk tea | Estimated | 10 kcal |
| 30 | Vanilla Milk Tea | milk tea | Estimated | 10 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Milk Shake
Chocolate Milk Shake
Chocolate Mint Milk Shake
Green Apple Milk Shake
Honeydew Milk Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
I Taro Sushi And Boba Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many I Taro Sushi And Boba items have calorie data?
What is the lowest-calorie item at I Taro Sushi And Boba?
Are I Taro Sushi And Boba calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.