Nutrition Breakdown
I Panini Di Ambra Calories — Lowest to Highest
Browse calorie values for I Panini Di Ambra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at I Panini Di Ambra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | S Benedetto Italian Ice Tea | le bevande | USDA | 1 kcal |
| 2 | Double Espresso | le bevande | USDA | 9 kcal |
| 3 | San Pellegrino Water | le bevande | Estimated | 10 kcal |
| 4 | Italian Espresso | le bevande | USDA | 33 kcal |
| 5 | San Pellegrino Soda | le bevande | USDA | 40 kcal |
| 6 | Yoga Juice | le bevande | USDA | 46 kcal |
| 7 | Organic Galvanina | le bevande | USDA | 48 kcal |
| 8 | Hot Chocolate | le bevande | USDA | 77 kcal |
| 9 | Caprese Salad | insalate | Estimated | 180 kcal |
| 10 | Insalata Mista Salad | insalate | Estimated | 180 kcal |
| 11 | Insalata Mista Salad With Grilled Veggies | insalate | Estimated | 180 kcal |
| 12 | Side Salad | insalate | Estimated | 180 kcal |
| 13 | Smoked Salmon Salad | insalate | Estimated | 180 kcal |
| 14 | Tuna Salad | insalate | Estimated | 180 kcal |
| 15 | Cappucino | le bevande | USDA | 260 kcal |
| 16 | Chicken Salad | insalate | Estimated | 305 kcal |
| 17 | Galvanina Blue Water | le bevande | USDA | 353 kcal |
| 18 | Affogato | i dolci | Estimated | 390 kcal |
| 19 | Biscottini | i dolci | Estimated | 390 kcal |
| 20 | Bologna Panini | paninoteca | Estimated | 390 kcal |
| 21 | Boss Panini | paninoteca | Estimated | 390 kcal |
| 22 | Cannoli | i dolci | Estimated | 390 kcal |
| 23 | Caprese Panini | paninoteca | Estimated | 390 kcal |
| 24 | Coquin Panini | paninoteca | Estimated | 390 kcal |
| 25 | Creme Puff Pastry | i dolci | Estimated | 390 kcal |
| 26 | Croissant | i dolci | Estimated | 390 kcal |
| 27 | Dolomiti Panini | paninoteca | Estimated | 390 kcal |
| 28 | Focaccia Con Brie | focacce - pizza | Estimated | 390 kcal |
| 29 | Focaccia Con Cipolle | focacce - pizza | Estimated | 390 kcal |
| 30 | Focaccia Con Gorgonzola | focacce - pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Con Salsiccia
Pizza Con Verdure
Pizza Margarita
Pizza Parma Ham
Pizza Pomodoro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
I Panini Di Ambra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many I Panini Di Ambra items have calorie data?
What is the lowest-calorie item at I Panini Di Ambra?
Are I Panini Di Ambra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.