Nutrition Breakdown

I Luv Teriyaki & Sushi Calories — Lowest to Highest

Browse calorie values for I Luv Teriyaki & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

69 kcal

Highest Item

430 kcal

214 / 214 items resolved USDA database: 20 Estimated: 194

Lowest Calorie Items at I Luv Teriyaki & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kani nigiri & sashimi USDA 69 kcal
2 Uni nigiri & sashimi USDA 90 kcal
3 Massago nigiri & sashimi USDA 97 kcal
4 Tobiko nigiri & sashimi USDA 97 kcal
5 Smoke Salmon nigiri & sashimi USDA 117 kcal
6 Tai nigiri & sashimi USDA 149 kcal
7 Tamago nigiri & sashimi USDA 154 kcal
8 Saba nigiri & sashimi USDA 156 kcal
9 Hotate nigiri & sashimi USDA 161 kcal
10 Spicy Hotate nigiri & sashimi USDA 161 kcal
11 Green Salad appetizers Estimated 180 kcal
12 Poki Salad appetizers Estimated 180 kcal
13 Maguro nigiri & sashimi USDA 187 kcal
14 Toro nigiri & sashimi USDA 187 kcal
15 Inari nigiri & sashimi USDA 192 kcal
16 Super White Tuna nigiri & sashimi USDA 218 kcal
17 Miso Soup appetizers Estimated 220 kcal
18 Tako nigiri & sashimi USDA 226 kcal
19 Shiromaguro nigiri & sashimi USDA 230 kcal
20 Ikura nigiri & sashimi USDA 267 kcal
21 Sake nigiri & sashimi USDA 267 kcal
22 Unagi nigiri & sashimi USDA 273 kcal
23 Brown Rice appetizers Estimated 320 kcal
24 Rice appetizers Estimated 320 kcal
25 Ika nigiri & sashimi USDA 321 kcal
26 Chicken Undo Soup entree Estimated 325 kcal
27 2 Pcs Fried Oyster combination deluxe boxes - b $17.95 Estimated 390 kcal
28 3 Pcs Sushi combination deluxe boxes - b $17.95 Estimated 390 kcal
29 Agedashi Tofu combination deluxe boxes - b $17.95 Estimated 390 kcal
30 Agedashi Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Curry

entree 430 kcal

Chicken Nanban

entree 430 kcal

Chicken Teriyaki

teriyaki boxes 430 kcal

Chicken Teriyaki

teriyaki boxes 430 kcal

Chicken Teriyaki

teriyaki boxes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Luv Teriyaki & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Luv Teriyaki & Sushi items have calorie data?
I Luv Teriyaki & Sushi currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Luv Teriyaki & Sushi?
The lightest item currently tracked is Kani at approximately 69 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Luv Teriyaki & Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Luv Teriyaki & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.