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Nutrition Breakdown

I Love Tacos Taqueria & More Calories — Lowest to Highest

Browse calorie values for I Love Tacos Taqueria & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

667 kcal

61 / 61 items resolved USDA database: 30 Estimated: 31

Lowest Calorie Items at I Love Tacos Taqueria & More

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Michelada cerveza USDA 33 kcal
3 Soft Drinks drinks USDA 42 kcal
4 Water drinks USDA 42 kcal
5 Mexican Coca-Cola drinks USDA 46 kcal
6 Rajas Con Crema quesadilla USDA 72 kcal
7 Mole Xico chef's tacos USDA 75 kcal
8 Torta Of Pastor tortas USDA 83 kcal
9 Cerveza Importada cerveza USDA 100 kcal
10 Shrimp Taco* chef's tacos USDA 103 kcal
11 Torta Of Carnitas tortas USDA 135 kcal
12 Shrimp Habanero Enchiladas enchiladas USDA 136 kcal
13 Mexican Lasagna specialties USDA 139 kcal
14 Habanero Cream Enchiladas enchiladas USDA 145 kcal
15 Rice And Beans kids USDA 164 kcal
16 Flan desserts $4.90 USDA 178 kcal
17 Enchiladas Suizas enchiladas USDA 179 kcal
18 Mexican Cesars Salad salads Estimated 180 kcal
19 Mexican Cesars Salad salads Estimated 180 kcal
20 Mexican Cesars Salad* salads Estimated 180 kcal
21 North Of The Border Salad salads Estimated 180 kcal
22 North Of The Border Salad salads Estimated 180 kcal
23 Bean Cheese Burrito kids USDA 196 kcal
24 Kids Monster Hocho (Giant Hot Dog) kids USDA 233 kcal
25 Mexican Jarritos drinks USDA 249 kcal
26 3 Leches desserts $4.90 USDA 270 kcal
27 Chicken Tenders And Chips kids USDA 271 kcal
28 Queso Fundido specialties USDA 276 kcal
29 Capuchino drinks USDA 308 kcal
30 Chihuahua Cheese Quesadilla kids USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Taco*

chef's tacos 667 kcal

Award Winner Wet Burrito*

burrito 640 kcal

Cafe De Olla

drinks 500 kcal

Cerveza Nacional

cerveza 500 kcal

Carnitas

tacos $7.90 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Love Tacos Taqueria & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Love Tacos Taqueria & More items have calorie data?
I Love Tacos Taqueria & More currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Love Tacos Taqueria & More?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Love Tacos Taqueria & More calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Love Tacos Taqueria & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.