Nutrition Breakdown

I Love Pho Vietnamese Restaurant Calories — Lowest to Highest

Browse calorie values for I Love Pho Vietnamese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 40 Estimated: 46

Lowest Calorie Items at I Love Pho Vietnamese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Eye of Round Steak beef rice noodle soup Estimated 10 kcal
2 Eye of Round Steak and Well-Done Flank beef rice noodle soup Estimated 10 kcal
3 Eye of Round Steak, Soft Tendon, Beef Tripe beef rice noodle soup Estimated 10 kcal
4 Fresh Young Coconut Juice beverages USDA 31 kcal
5 Beef or Pork Stir Fried with Chinese Mushroom beef or pork USDA 39 kcal
6 Chicken Stir Fried with Chinese Mushroom chicken USDA 39 kcal
7 Stir Fried Chicken Sate chicken USDA 39 kcal
8 Soft Drinks beverages USDA 41 kcal
9 Shrimp or Seafood Sauteed with Vegetables and Onion shrimp or seafood USDA 48 kcal
10 Stir Fried Sate Tofu with Vegetables, Bean Sprouts and Onion vegetarian USDA 50 kcal
11 String Bean Beef beef or pork USDA 50 kcal
12 String Bean Chicken chicken USDA 50 kcal
13 Vietnamese Coffee with Comdensed Milk beverages USDA 58 kcal
14 Vietnamese Black Coffee beverages USDA 64 kcal
15 Special Vegetarian Chicken Stir Fried with Lemongrass and Ginger vegetarian USDA 94 kcal
16 Ginger Chicken chicken USDA 99 kcal
17 Hot and Spicy, Stir Fried with Lemongrass vegetarian USDA 101 kcal
18 Chicken Stir Fried in Hot Sauce chicken USDA 102 kcal
19 Chicken Stir Fried with Vegetables and Onion chicken USDA 102 kcal
20 Stir Fried Beef Sate beef or pork USDA 102 kcal
21 Stir Fried Cubes Sweet Rice and Egg, Served with Sour Soysauce appetizers USDA 126 kcal
22 Stir Fried Sweet and Sour Chicken chicken USDA 126 kcal
23 Eye of Round Steak, Soft Tendon, Well-Done Frank beef rice noodle soup USDA 127 kcal
24 Eye of Round Steak, Well-Done Flank, Beef Tripe beef rice noodle soup USDA 127 kcal
25 Special Combination beef rice noodle soup USDA 127 kcal
26 Seafood or Shrimp Sauteed with Chinese Mushroom shrimp or seafood USDA 133 kcal
27 Soy Bean beverages USDA 150 kcal
28 Fresh Spring Rolls Consisting of Shrimp, Pork or Tofu, Vermicelli, Green Salad, wrapped in Rice Paper and Served with Peanut Sauce appetizers USDA 151 kcal
29 Curry Hot, Spicy Chicken Stir Fried with Potatoes, Coconut Milk chicken USDA 157 kcal
30 Beef with Broccoli beef or pork USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ with Pork or Chicken

egg noodle soup 430 kcal

BBQ with Pork or Chicken

fresh rice noodle soup 430 kcal

Chow Fun Chicken or Beef with Vegetables

chow fun 430 kcal

Chow Fun Tofu or Vegetarian Chicken with Vegetables

chow fun 430 kcal

Chow Mein Chicken

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Love Pho Vietnamese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Love Pho Vietnamese Restaurant items have calorie data?
I Love Pho Vietnamese Restaurant currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Love Pho Vietnamese Restaurant?
The lightest item currently tracked is Eye of Round Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Love Pho Vietnamese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Love Pho Vietnamese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.