Nutrition Breakdown
I Love Paraguay Calories — Lowest to Highest
Browse calorie values for I Love Paraguay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
23 kcal
Highest Item
620 kcal
Lowest Calorie Items at I Love Paraguay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jar Of Fresh Juice | jugos frescos $3.50 each | USDA | 23 kcal |
| 2 | Duraznos | jugos frescos $3.50 each | USDA | 48 kcal |
| 3 | Naranja | jugos frescos $3.50 each | USDA | 54 kcal |
| 4 | Alfajores De Maizena | postres | USDA | 83 kcal |
| 5 | Bandeja Grande De Chipa Guazu | bocaditos para fiestas $1 each | USDA | 83 kcal |
| 6 | Bandeja Mediana De Chipa Guazu | bocaditos para fiestas $1 each | USDA | 83 kcal |
| 7 | Jarra De Jugos Naturales | jugos frescos $3.50 each | USDA | 83 kcal |
| 8 | Mosse De Mburucuya | postres | USDA | 83 kcal |
| 9 | Sandwich De Verduras | bocaditos para fiestas $1 each | USDA | 83 kcal |
| 10 | Bandeja Grande De Sopa Paraguaya | bocaditos para fiestas $1 each | USDA | 95 kcal |
| 11 | Bandeja Mediana De Sopa Paraguaya | bocaditos para fiestas $1 each | USDA | 95 kcal |
| 12 | Croquetitas De Carne | bocaditos para fiestas $1 each | USDA | 107 kcal |
| 13 | Arroz Con Leche | postres | USDA | 133 kcal |
| 14 | 7. Ham, Egg & Sausage Platter | breakfast | Estimated | 170 kcal |
| 15 | Flan | postres | USDA | 178 kcal |
| 16 | Flan Entero | bocaditos para fiestas $1 each | USDA | 178 kcal |
| 17 | 32. I Love Paraguay Salad | ensaladas | Estimated | 180 kcal |
| 18 | 33. Ensalada Rusa | ensaladas | Estimated | 180 kcal |
| 19 | 34. Ensalada Mixta | ensaladas | Estimated | 180 kcal |
| 20 | 35. Ensalada De Choclo Y Tomate | ensaladas | Estimated | 180 kcal |
| 21 | Bandeja De Pasta Frola | bocaditos para fiestas $1 each | USDA | 200 kcal |
| 22 | Crema Pastelera | postres | USDA | 233 kcal |
| 23 | Sandwich De Jamon Y Queso | bocaditos para fiestas $1 each | USDA | 282 kcal |
| 24 | Frutilla | jugos frescos $3.50 each | USDA | 289 kcal |
| 25 | Expresso | bebidas calientes | USDA | 294 kcal |
| 26 | Pionono Entero | bocaditos para fiestas $1 each | USDA | 314 kcal |
| 27 | Coffee Regular / Cocido / Tea | bebidas calientes | USDA | 353 kcal |
| 28 | 1. Bacon, Egg & Cheese | breakfast | Estimated | 390 kcal |
| 29 | 15. Noquis Con Estofado De Carne O Pollo | pastas | Estimated | 390 kcal |
| 30 | 16. Tallarin Con Estofado De Carne O Pollo | pastas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12. Cheeseburger
13. Cheeseburger Deluxe
Pastafrola
10. Sandwich De Lomito
11. Sandwich De Pollo Grille
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
I Love Paraguay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many I Love Paraguay items have calorie data?
What is the lowest-calorie item at I Love Paraguay?
Are I Love Paraguay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.