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Nutrition Breakdown

I Love Ny Pizza Calories — Lowest to Highest

Browse calorie values for I Love Ny Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

445 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 8 Estimated: 79

Lowest Calorie Items at I Love Ny Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak and Cheese hot subs Estimated 10 kcal
2 Garden Salad salads USDA 93 kcal
3 Antipasto Salad salads Estimated 180 kcal
4 Jalapeno Poppers (7) appetizers USDA 188 kcal
5 Chicken Tenders (5) appetizers USDA 271 kcal
6 Jamaican Beef Patty appetizers USDA 272 kcal
7 Crispy Chicken Salad salads Estimated 305 kcal
8 Spicy Crispy Chicken Salad salads Estimated 305 kcal
9 Garlic Knots (3) appetizers USDA 316 kcal
10 Mozzarella Sticks (7) appetizers USDA 316 kcal
11 Garlic Bread appetizers USDA 350 kcal
12 Fried Dough Fingers (5) appetizers USDA 384 kcal
13 12 Pcs Wings wings Estimated 390 kcal
14 20 Pcs Wings wings Estimated 390 kcal
15 30 Pcs Wings wings Estimated 390 kcal
16 50 Pcs Wings wings Estimated 390 kcal
17 Baked Romano dinners entrees Estimated 390 kcal
18 Baked Ziti dinners entrees Estimated 390 kcal
19 Baked Ziti Romano specialty pizzas Estimated 390 kcal
20 Baked Ziti Romano specialty pizzas - deep dish Estimated 390 kcal
21 Baked Ziti Romano specialty pizza - stuffed pizza Estimated 390 kcal
22 Deep Dish pizza by the pie Estimated 390 kcal
23 Design Your Own rolls and calzones Estimated 390 kcal
24 Eggplant Parmesan Sub hot subs Estimated 390 kcal
25 Garlic Bread w/Cheese appetizers Estimated 390 kcal
26 Garlic Vegi Medley dinners entrees Estimated 390 kcal
27 Ham & Cheese cold subs Estimated 390 kcal
28 Hawaiian specialty pizzas Estimated 390 kcal
29 Hawaiian specialty pizzas - deep dish Estimated 390 kcal
30 Hawaiian specialty pizza - stuffed pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Lasagna Pizza

specialty pizzas 710 kcal

Beef Lasagna Pizza

specialty pizzas - deep dish 710 kcal

Beef Lasagna Pizza

specialty pizza - stuffed pizza 710 kcal

Deluxe Pizza

specialty pizzas 710 kcal

Deluxe Pizza

specialty pizzas - deep dish 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Love Ny Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Love Ny Pizza items have calorie data?
I Love Ny Pizza currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Love Ny Pizza?
The lightest item currently tracked is Philly Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Love Ny Pizza calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Love Ny Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.