Nutrition Breakdown
I Dream Of Sweets Bistro Calories — Lowest to Highest
Browse calorie values for I Dream Of Sweets Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
1 kcal
Highest Item
516 kcal
Lowest Calorie Items at I Dream Of Sweets Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Latte | beverages | USDA | 43 kcal |
| 5 | Chicken Salad & Cheddar Cheese | panini | USDA | 63 kcal |
| 6 | Soup | soup | USDA | 84 kcal |
| 7 | Eggplant Parmigiana | quiche | USDA | 94 kcal |
| 8 | Tofu & Veggie | panini | USDA | 94 kcal |
| 9 | Cafe Au Lait | beverages | USDA | 100 kcal |
| 10 | Chicken Caprese | panini | USDA | 106 kcal |
| 11 | Shakes, Smoothies & Malts | ice cream | USDA | 125 kcal |
| 12 | Shakes, Smoothies & Malts | ice cream | USDA | 125 kcal |
| 13 | Garden Grilled Veggie | panini | USDA | 148 kcal |
| 14 | Americano | beverages | USDA | 176 kcal |
| 15 | Turkey & Havarti Cheese | panini | USDA | 203 kcal |
| 16 | Caprese | panini | USDA | 210 kcal |
| 17 | Muffin | pastries | USDA | 220 kcal |
| 18 | Double Scoop | ice cream | USDA | 224 kcal |
| 19 | Kiddie Scoop | ice cream | USDA | 224 kcal |
| 20 | Single Scoop | ice cream | USDA | 224 kcal |
| 21 | Sundae | ice cream | USDA | 224 kcal |
| 22 | Triple Scoop | ice cream | USDA | 224 kcal |
| 23 | Casserole Pasta | quiche | USDA | 246 kcal |
| 24 | Filled Croissants | pastries | USDA | 254 kcal |
| 25 | Corned Beef, Sauerkraut & Cheddar Cheese | panini | USDA | 273 kcal |
| 26 | Strudel | pastries | USDA | 281 kcal |
| 27 | Smoked Salmon & Cream Cheese Bagel | panini | USDA | 300 kcal |
| 28 | Cinnamon Roll | pastries | USDA | 333 kcal |
| 29 | Three Cheese Puff pastry | soup | USDA | 349 kcal |
| 30 | Cupcake | cakes | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Pie Slice
Cappuccino
Prosciutto & Jarlsberg Cheese
Chai Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
I Dream Of Sweets Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many I Dream Of Sweets Bistro items have calorie data?
What is the lowest-calorie item at I Dream Of Sweets Bistro?
Are I Dream Of Sweets Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.