Nutrition Breakdown

I-Creation Calories — Lowest to Highest

Browse calorie values for I-Creation menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

82 / 82 items resolved USDA database: 30 Estimated: 52

Lowest Calorie Items at I-Creation

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot zone $2.48 USDA 1 kcal
2 Ginger Milk hot zone $2.48 USDA 1 kcal
3 Almond Milk Tea milk tea $1.98 Estimated 10 kcal
4 Carmel Milk Tea milk tea $1.98 Estimated 10 kcal
5 Green Apple Milk Tea milk tea $1.98 Estimated 10 kcal
6 Green Tea i- creation shaved ices $4.88 Estimated 10 kcal
7 Green Tea green tea & yogurt $2.28 Estimated 10 kcal
8 I-Milk Tea milk tea $1.98 Estimated 10 kcal
9 Kiwi Milk Tea milk tea $1.98 Estimated 10 kcal
10 Lychee Milk Tea milk tea $1.98 Estimated 10 kcal
11 Mango Milk Tea milk tea $1.98 Estimated 10 kcal
12 Peach Milk Tea milk tea $1.98 Estimated 10 kcal
13 Raspberry Milk Tea milk tea $1.98 Estimated 10 kcal
14 Rose Milk Tea milk tea $1.98 Estimated 10 kcal
15 Strawberry Milk Tea milk tea $1.98 Estimated 10 kcal
16 Taro Milk Tea milk tea $1.98 Estimated 10 kcal
17 Thai Tea milk tea $1.98 Estimated 10 kcal
18 Yogurt Green Tea green tea & yogurt $2.28 Estimated 10 kcal
19 Coffee Milk Tea milk tea $1.98 Estimated 25 kcal
20 Passion Fruit juice & freeze up $2.38 USDA 33 kcal
21 Honeydew juice & freeze up $2.38 USDA 36 kcal
22 Honeydew Cheeses i-cheese cake shakes $2.88 USDA 36 kcal
23 Peach Cheeses i-cheese cake shakes $2.88 USDA 46 kcal
24 Guava juice & freeze up $2.38 USDA 49 kcal
25 Strawberry juice & freeze up $2.38 USDA 50 kcal
26 Hot Mocha hot zone $2.48 USDA 64 kcal
27 Lychee Cheeses i-cheese cake shakes $2.88 USDA 66 kcal
28 Passion Fruit Cheeses i-cheese cake shakes $2.88 USDA 69 kcal
29 Kumquat juice & freeze up $2.38 USDA 71 kcal
30 Passion Fruit Milk Tea milk tea $1.98 Estimated 75 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

hot zone $2.48 444 kcal

Green Apple

juice & freeze up $2.38 400 kcal

Mango Cheese

i-cheese cake shakes $2.88 400 kcal

ACIL

smoothies 390 kcal

Blue Soldier

smoothies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I-Creation Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I-Creation items have calorie data?
I-Creation currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I-Creation?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are I-Creation calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I-Creation full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.