Nutrition Breakdown

I Bambini Calories — Lowest to Highest

Browse calorie values for I Bambini menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

245 / 245 items resolved USDA database: 10 Estimated: 235

Lowest Calorie Items at I Bambini

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water san pelligrino Estimated 10 kcal
2 Drinks Bottle Water drinks Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 New York Steak from the grill Estimated 10 kcal
5 Pepper Steak from the grill Estimated 10 kcal
6 Steak and Prawns from the grill Estimated 10 kcal
7 Steamed Clams antipasti insalate Estimated 10 kcal
8 Steak and Lobster from the grill Estimated 15 kcal
9 Gamberoni All Diavola pesci - sea food USDA 33 kcal
10 Coffee drinks Estimated 40 kcal
11 Pesce Spada Alla Livornse pesci - sea food USDA 49 kcal
12 Halibut Almondine pesci - sea food USDA 70 kcal
13 Mahi Mahi Filet pesci - sea food USDA 80 kcal
14 Ciopino pesci - sea food USDA 100 kcal
15 Gamberoni Italiana pesci - sea food USDA 100 kcal
16 Salmon All Cinque Erbe pesci - sea food USDA 103 kcal
17 Shrimp Parmigiana pesci - sea food USDA 134 kcal
18 Iced Tea drinks Estimated 135 kcal
19 Red snapper All Puttanesca pesci - sea food USDA 136 kcal
20 Insalata Con Fruitti Di Mare antipasti insalate Estimated 140 kcal
21 Fruit Salad antipasti insalate Estimated 160 kcal
22 Caesar Salad antipasti insalate Estimated 180 kcal
23 Cobb Salad antipasti insalate Estimated 180 kcal
24 Mixed Green Salad antipasti insalate Estimated 180 kcal
25 Sodas drinks Estimated 180 kcal
26 Gamberoni Fiorentina pesci - sea food USDA 195 kcal
27 Pint Of Soup side orders Estimated 220 kcal
28 Soup of the Day antipasti insalate Estimated 220 kcal
29 Steak Sandwich panini - hot Estimated 240 kcal
30 Orange Juice drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 235

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bambini Burger

bambini burger 620 kcal

Eggplant or Pasta

try our pasta by the tray 560 kcal

Seafood Pasta

try our pasta by the tray 560 kcal

Insalata Mista

antipasti insalate 488 kcal

Insalata Mista

try our pasta by the tray 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Bambini Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Bambini items have calorie data?
I Bambini currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Bambini?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Bambini calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 235 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the I Bambini full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.