I Asian Cuisine Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many I Asian Cuisine items have calorie data?

I Asian Cuisine currently has calorie values for 223 of 223 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at I Asian Cuisine?

The lowest-calorie tracked item is Black Pepper Steak Cubes at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at I Asian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Black Pepper Steak Cubes	chinese cuisine kitchen entrees	Estimated	10 kcal
2	Grilled Steak Teriyaki	japanese entrees	Estimated	10 kcal
3	Kid's Steak Hibachi	hibachi children's specials	Estimated	10 kcal
4	Pepper Steak	chinese cuisine kitchen entrees	Estimated	10 kcal
5	Steak Hibachi Dinner	hibachi dinners	Estimated	10 kcal
6	Steak and Scallops Hibachi	hibachi combinations	Estimated	10 kcal
7	Steak and Shrimp Hibachi	hibachi combinations	Estimated	10 kcal
8	Haddock	desserts	USDA	126 kcal
9	Marylanv Crab Cakes	desserts	USDA	176 kcal
10	Asian Salad	salads	Estimated	180 kcal
11	Avocado Salad	salads	Estimated	180 kcal
12	Crispy Calamari Salad	salads	Estimated	180 kcal
13	Green Salad	salads	Estimated	180 kcal
14	Mango Salad	salads	Estimated	180 kcal
15	Rainbow Salad	salads	Estimated	180 kcal
16	Seaweed Salad	salads	Estimated	180 kcal
17	Spicy Kani Salad	salads	Estimated	180 kcal
18	14 Oz Club Steak (from Fresh Out Top Butt)	desserts	USDA	186 kcal
19	Fresh Cut Filet Mignon (14 Oz)	desserts	USDA	196 kcal
20	Heddock Stuffed with Crabmeat	desserts	USDA	198 kcal
21	Chicken and Steak Hibachi	hibachi combinations	Estimated	220 kcal
22	Egg Drop Soup	soups	Estimated	220 kcal
23	Homemade Wonton Soup	soups	Estimated	220 kcal
24	Miso Soup	soups	Estimated	220 kcal
25	Seafood Hot and Sour Soup	soups	Estimated	220 kcal
26	Vegetable Hot and Sour Soup	soups	Estimated	220 kcal
27	Ice Cream	desserts	Estimated	290 kcal
28	Mochi Ice Cream	desserts	Estimated	290 kcal
29	Tempura Ice Cream	desserts	Estimated	290 kcal
30	Baked Crab Imperial	desserts	Estimated	293 kcal

Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza Roll

fusion special rolls 710 kcal

Assorted Seafood Platter

desserts 541 kcal

Chicken Hibachi Dinner

hibachi dinners 430 kcal

Chicken Nabe Yaki Udon

japanese entrees 430 kcal

Chicken Satay

kitchen appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

I Asian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many I Asian Cuisine items have calorie data?

I Asian Cuisine currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at I Asian Cuisine?

The lightest item currently tracked is Black Pepper Steak Cubes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are I Asian Cuisine calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the I Asian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

I Asian Cuisine Calories — Lowest to Highest