Nutrition Breakdown

Hyo Dong Gak Calories — Lowest to Highest

Browse calorie values for Hyo Dong Gak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

60 kcal

Highest Item

520 kcal

109 / 109 items resolved USDA database: 19 Estimated: 90

Lowest Calorie Items at Hyo Dong Gak

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 K12. Seafood & Vegetable In A Mustard Sauce cold dishes USDA 60 kcal
2 Chicken With Broccoli chinese entrées USDA 62 kcal
3 Sautéed Mixed Vegetables chinese entrées USDA 72 kcal
4 Soda beverages USDA 83 kcal
5 K11. Shrimp cold dishes USDA 99 kcal
6 K13. Two Kinds Of Cold Dishes cold dishes USDA 115 kcal
7 K14. Three Kinds Of Cold Dishes cold dishes USDA 115 kcal
8 K15. Four Kinds Of Cold Dishes cold dishes USDA 115 kcal
9 Shrimp With Broccoli chinese entrées USDA 124 kcal
10 Beef With Broccoli chinese entrées USDA 160 kcal
11 K81. Candied Sweet Potato sweet dishes USDA 187 kcal
12 General Tso's Chicken chinese entrées USDA 190 kcal
13 K1. Seafood Soup soup Estimated 220 kcal
14 K2. Tofu & Vegetable Soup soup Estimated 220 kcal
15 K3. Hot & Sour Soup soup Estimated 220 kcal
16 K4. Corn Soup soup Estimated 220 kcal
17 K5. Egg Drop Soup soup Estimated 220 kcal
18 K6. Hot Seafood Soup soup Estimated 220 kcal
19 K61. Seafood Noodle Soup noodles Estimated 220 kcal
20 K62. Spicy Seafood Noodle Soup noodles Estimated 220 kcal
21 K63. Extra Spicy Seafood Noodle Soup noodles Estimated 220 kcal
22 K64. Seafood Noodle Gravy Soup noodles Estimated 220 kcal
23 K66. Extra Seafood With Spicy Noodle Soup noodles Estimated 220 kcal
24 K67. Extra Seafood With Extra Spicy Noodle Soup noodles Estimated 220 kcal
25 K68. Extra Seafood Noodle Soup noodles Estimated 220 kcal
26 K69. Extra Seafood Noodle Soup With Gravy Soup noodles Estimated 220 kcal
27 Brown Peking Sauce sides USDA 273 kcal
28 Sesame Chicken chinese entrées USDA 293 kcal
29 K73. Fried Rice With Brown Sauce rice Estimated 320 kcal
30 K74. Beef Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Mixed Vegetables With Hot Pepper And Beef With Starch Noodles

lunch specials 520 kcal

6. Shredded Beef With Leek And Starch Noodles

lunch specials 520 kcal

7. Mixed Vegetables, Beef And Starch Noodles

lunch specials 520 kcal

K38. Mixed Vegetables, Pork & Starch Noodles

meat 520 kcal

K39. Hot Mixed Vegetables, Pork & Starch Noodles

meat 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hyo Dong Gak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hyo Dong Gak items have calorie data?
Hyo Dong Gak currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hyo Dong Gak?
The lightest item currently tracked is K12. Seafood & Vegetable In A Mustard Sauce at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hyo Dong Gak calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hyo Dong Gak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.