Nutrition Breakdown
Hungry Howie's Pizza Calories — Lowest to Highest
Browse calorie values for Hungry Howie's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Hungry Howie's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20 OUNCE BEVERAGE | desserts | USDA | 1 kcal |
| 2 | 2 LITER BEVERAGE | desserts | USDA | 39 kcal |
| 3 | HOWIE MAUI PIZZA | pizzas | USDA | 44 kcal |
| 4 | BUFFALO BONELESS HOWIE WINGS® | howie wings® | USDA | 78 kcal |
| 5 | BUFFALO HOWIE WINGS® | howie wings® | USDA | 78 kcal |
| 6 | CHICKEN BACON RANCH SUB | oven baked subs | USDA | 81 kcal |
| 7 | GREEK SALAD | fresh salads | USDA | 83 kcal |
| 8 | ANTIPASTO SALAD | fresh salads | USDA | 120 kcal |
| 9 | CHEF SALAD | fresh salads | USDA | 141 kcal |
| 10 | ASIAN CHICKEN PIZZA | pizzas | USDA | 150 kcal |
| 11 | HAM & CHEESE SUB | oven baked subs | USDA | 151 kcal |
| 12 | VEGGIE SUB | oven baked subs | USDA | 151 kcal |
| 13 | CHICKEN ASIAGO SALAD | fresh salads | USDA | 166 kcal |
| 14 | BBQ HOWIE WINGS® | howie wings® | USDA | 167 kcal |
| 15 | STEAK, CHEESE & MUSHROOM SUB | oven baked subs | USDA | 183 kcal |
| 16 | VEGGIE PIZZA | pizzas | USDA | 186 kcal |
| 17 | BBQ BONELESS HOWIE WINGS® | howie wings® | USDA | 214 kcal |
| 18 | WORKS PIZZA | pizzas | USDA | 224 kcal |
| 19 | HOWIE WINGS® | howie wings® | USDA | 226 kcal |
| 20 | GARDEN SALAD | fresh salads | USDA | 230 kcal |
| 21 | PIZZA DELUXE SUB | oven baked subs | USDA | 230 kcal |
| 22 | BUFFALO CHICKEN PIZZA | pizzas | USDA | 231 kcal |
| 23 | HOWIE SPECIAL PIZZA | pizzas | USDA | 231 kcal |
| 24 | ASIAN BONELESS HOWIE WINGS® | howie wings® | USDA | 233 kcal |
| 25 | ASIAN HOWIE WINGS® | howie wings® | USDA | 233 kcal |
| 26 | JALAPENO STUFFED HOWIE BREAD® | howie bread® | USDA | 237 kcal |
| 27 | CHICKEN CAESAR SALAD | fresh salads | USDA | 239 kcal |
| 28 | TURKEY CLUB SUB | oven baked subs | USDA | 243 kcal |
| 29 | BBQ CHICKEN PIZZA | pizzas | USDA | 244 kcal |
| 30 | CINNAMON HOWIE BREAD® | howie bread® | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BUILD YOUR OWN PIZZA
HOWIE COOKIE™
DEEP DISH 3 CHEESER HOWIE BREAD®
3 CHEESER HOWIE BREAD®
HOWIE BREAD®
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hungry Howie's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hungry Howie's Pizza items have calorie data?
What is the lowest-calorie item at Hungry Howie's Pizza?
Are Hungry Howie's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.