Nutrition Breakdown

Hungry Hobo Calories — Lowest to Highest

Browse calorie values for Hungry Hobo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

539 kcal

53 / 53 items resolved USDA database: 27 Estimated: 26

Lowest Calorie Items at Hungry Hobo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Aquafina Bottled Water (20oz) drinks Estimated 10 kcal
2 Banana Peppers-Mushrooms-Onions grilled sandwiches USDA 27 kcal
3 Dole Juices (16oz) drinks USDA 46 kcal
4 Melted Cheddar-Broccoli-Cauliflower baked potatoes USDA 46 kcal
5 Large (32oz) drinks USDA 55 kcal
6 Plain baked potatoes USDA 73 kcal
7 Applesauce sides & extras USDA 77 kcal
8 Pudding sides & extras USDA 86 kcal
9 Melted Cheddar-Bacon Bits baked potatoes USDA 90 kcal
10 Taco Tato baked potatoes USDA 141 kcal
11 Waffle Fries sides & extras USDA 167 kcal
12 Potato Salad sides & extras USDA 171 kcal
13 Chef Salad soups & salads Estimated 180 kcal
14 Muffins desserts USDA 180 kcal
15 Sour Cream baked potatoes USDA 190 kcal
16 Sour Cream-Chop baked potatoes USDA 200 kcal
17 Soups of the Day soups & salads Estimated 220 kcal
18 Mushrooms-Onions grilled sandwiches USDA 222 kcal
19 Supreme Nachos sides & extras USDA 223 kcal
20 Taco Salad soups & salads Estimated 230 kcal
21 Cheddar Fries sides & extras USDA 234 kcal
22 Chili-Chopped Cheddar baked potatoes USDA 239 kcal
23 Mild Nachos sides & extras USDA 242 kcal
24 Ham-Melted Cheddar baked potatoes USDA 268 kcal
25 Grilled Chicken Salad soups & salads Estimated 305 kcal
26 Melted Cheddar baked potatoes USDA 333 kcal
27 Small (15oz) drinks USDA 336 kcal
28 Cakes desserts USDA 342 kcal
29 Medium (22oz) drinks USDA 349 kcal
30 Banana Pepper Rings-Onions grilled sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk-White or Chocolate (8oz)

drinks 539 kcal

Cookies

desserts 516 kcal

Chips

sides & extras 494 kcal

Onions Sandwich

grilled sandwiches 470 kcal

Plain Sandwich

grilled sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hungry Hobo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hungry Hobo items have calorie data?
Hungry Hobo currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hungry Hobo?
The lightest item currently tracked is Aquafina Bottled Water (20oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hungry Hobo calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hungry Hobo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.