Nutrition Breakdown

Hunan Wok Calories — Lowest to Highest

Browse calorie values for Hunan Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

267 / 267 items resolved USDA database: 20 Estimated: 247

Lowest Calorie Items at Hunan Wok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish Salmon Steak seafood Estimated 10 kcal
2 Grill Thai Style Steak chef's suggestions Estimated 10 kcal
3 Steamed Green Soy Beans appetizers Estimated 10 kcal
4 Steamed Or / Fried Pork Or Vegetable Dumpling appetizers Estimated 10 kcal
5 Steamed Snow Peas Or String Bean appetizers Estimated 10 kcal
6 Steamed Spinach appetizers Estimated 10 kcal
7 Steamed Vegetable Bun Or Roast Pork Bun appetizers Estimated 10 kcal
8 Steamed Snow Peas diet & health food section USDA 41 kcal
9 Steamed Mixed Vegetables diet & health food section USDA 59 kcal
10 Steamed Broccoli diet & health food section USDA 62 kcal
11 Steamed Broccoli diet & health food section USDA 65 kcal
12 Steamed Broccoli diet & health food section USDA 90 kcal
13 Steamed Mixed Vegetables diet & health food section USDA 104 kcal
14 Steamed Mixed Vegetables & Bean Curd diet & health food section USDA 104 kcal
15 Steamed Mixed Vegs. diet & health food section USDA 104 kcal
16 Bean Curd Szechuan Style Or Home Style bean curd USDA 106 kcal
17 Vegetarian Shredded Beef vegetarian USDA 106 kcal
18 Soft Bean Curd bean curd USDA 108 kcal
19 Fruity Crispy Prawns chef's suggestions Estimated 140 kcal
20 Vegetarian Chunky Chicken vegetarian USDA 162 kcal
21 Pu Pu Platter appetizers Estimated 170 kcal
22 Scallop & Beef Sizzling Platter chef's suggestions Estimated 170 kcal
23 Bean Curd bean curd USDA 177 kcal
24 Green Salad appetizers Estimated 180 kcal
25 Seaweed Salad appetizers Estimated 180 kcal
26 Thai Style Mango Salad appetizers Estimated 180 kcal
27 Chicken With Steak chef's suggestions Estimated 220 kcal
28 Egg Drop Soup soup Estimated 220 kcal
29 House Special Soup soup Estimated 220 kcal
30 Roast Duck Noodle Soup chinatown's style cantonese noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 247

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Bean Curd

bean curd 683 kcal

Vegetarian Beef Or Chicken

vegetarian 683 kcal

Cellpphane Noodles

fried rice / noodles & chow mein 520 kcal

Cellpphane Noodles

fried rice / noodles & chow mein 520 kcal

Cold Noodles

appetizers 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Wok items have calorie data?
Hunan Wok currently has calorie values for 267 of 267 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Wok?
The lightest item currently tracked is Fish Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Wok calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 247 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.