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Nutrition Breakdown

Hunan Spring Calories — Lowest to Highest

Browse calorie values for Hunan Spring menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

207 / 207 items resolved USDA database: 20 Estimated: 187

Lowest Calorie Items at Hunan Spring

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6 Steam Dumplings appetizers Estimated 10 kcal
2 6 Steam Dumplings appetizers Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Pepper Steak Lunch Special lunch special Estimated 10 kcal
5 Pepper Steak with Onion beef Estimated 10 kcal
6 Steam Bean Curd with Fresh Mushroom and Broccoli health food section Estimated 10 kcal
7 Steam Beef with Mixed Vegetables health food section Estimated 10 kcal
8 Steam Broccoli health food section Estimated 10 kcal
9 Steam Mixed Vegetables health food section Estimated 10 kcal
10 Steam Shrimp with Mixed Vegetables health food section Estimated 10 kcal
11 Pepper Steak with Onion Combination Platter combination platter Estimated 90 kcal
12 Chicken with Chinese Vegetables Lunch Special lunch special USDA 95 kcal
13 Beef with Chinese Vegetables Lunch Special lunch special USDA 105 kcal
14 Shrimp with Garlic Sauce Lunch Special lunch special USDA 112 kcal
15 Shrimp with Lobster Sauce Lunch Special lunch special USDA 112 kcal
16 Chicken with Cashew Nut Lunch Special lunch special USDA 126 kcal
17 Slice Chicken with Garlic Sauce Lunch Special lunch special USDA 126 kcal
18 Lo Mein Lunch Special lunch special USDA 138 kcal
19 Shredded Pork with Garlic Sauce Lunch Special lunch special USDA 140 kcal
20 Chow Mein Lunch Special lunch special USDA 143 kcal
21 Broccoli with Garlic Sauce Lunch Special lunch special USDA 144 kcal
22 Garlic Sauce with Eggplant Lunch Special lunch special USDA 144 kcal
23 Mixed Chinese Vegetables Lunch Special lunch special USDA 144 kcal
24 Roast Pork with Chinese Vegetables Lunch Special lunch special USDA 145 kcal
25 Chicken and Shrimp Hunan Style Lunch Special lunch special USDA 166 kcal
26 Shrimp with Broccoli Lunch Special lunch special USDA 166 kcal
27 Shrimp with Cashew Nut Lunch Special lunch special USDA 166 kcal
28 Beef with Broccoli Combination Platter combination platter Estimated 170 kcal
29 Beef with Garlic Sauce Combination Platter combination platter Estimated 170 kcal
30 Kung Pao Shrimp Combination Platter combination platter Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken Ding

poultry 538 kcal

Boneless Chicken

poultry 538 kcal

Lemon Chicken

poultry 538 kcal

Moo Shu Chicken

poultry 538 kcal

Shredded Chicken with Eggplant

poultry 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Spring Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Spring items have calorie data?
Hunan Spring currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Spring?
The lightest item currently tracked is 6 Steam Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Spring calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Spring full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.