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Nutrition Breakdown

Hunan Pan Calories — Lowest to Highest

Browse calorie values for Hunan Pan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

315 / 315 items resolved USDA database: 29 Estimated: 286

Lowest Calorie Items at Hunan Pan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee soft drinks USDA 1 kcal
2 Snapple Iced Tea soft drinks USDA 2 kcal
3 Pepper Steak beef & lamb Estimated 10 kcal
4 Sauteed Snow Peas w. Waterchestnuts vegetable Estimated 10 kcal
5 Spring Water soft drinks Estimated 10 kcal
6 Steamed Asparagus & Broccoli special diet menu Estimated 10 kcal
7 Steamed Bean Curd w. Mixed Veggies special diet menu Estimated 10 kcal
8 Steamed Eggplant w. Ginger & Garlic Sauce cold appetizers Estimated 10 kcal
9 Steamed Little Juicy Buns hot appetizers Estimated 10 kcal
10 Steamed Mixed Vegetables special diet menu Estimated 10 kcal
11 Steamed Shrimp w. Broccoli special diet menu Estimated 10 kcal
12 Steamed Shrimp w. Mixed Vegetables special diet menu Estimated 10 kcal
13 Steamed Shrimp w. Spinach special diet menu Estimated 10 kcal
14 Steamed Spinach w. Bean Curd special diet menu Estimated 10 kcal
15 Whole Fish Steamed or Hunan Style (Crispy Fried) chef's specialties Estimated 10 kcal
16 Green Tea soft drinks USDA 19 kcal
17 Chicken w. Eggplant lunch special menu USDA 25 kcal
18 Soda soft drinks USDA 25 kcal
19 Baby Shrimp w. Hot Pepper & Peanuts lunch special menu USDA 34 kcal
20 Fresh Squeezed Vegetable Juice soft drinks USDA 39 kcal
21 Pineapple Chunks desserts USDA 50 kcal
22 Sliced Chicken & String Beans lunch special menu USDA 50 kcal
23 Lychee Fruits desserts USDA 66 kcal
24 Shredded Beef, Szechuan Style lunch special menu USDA 105 kcal
25 Chow Mein lunch special menu USDA 117 kcal
26 Baby shrimp w. Broccoli lunch special menu USDA 124 kcal
27 Hong Kong Pan Fried Noodle lunch special menu USDA 143 kcal
28 Pepper Steak lunch special menu USDA 145 kcal
29 Baby Shrimp & Diced Chicken w. Bean Sauce lunch special menu USDA 151 kcal
30 Baby Shrimp w. Chili Sauce lunch special menu USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 286

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

desserts 560 kcal

Cold Noodles w. Sesame Sauce

cold appetizers 520 kcal

Cold Spinach Noodles w. Sesame Sauce

cold appetizers 520 kcal

Peking Style Noodles w. Meat Sauce

vegetable 520 kcal

Basil Chicken

chef's specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Pan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Pan items have calorie data?
Hunan Pan currently has calorie values for 315 of 315 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Pan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Pan calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 286 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Pan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.