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Nutrition Breakdown

Hunan Kitchen Calories — Lowest to Highest

Browse calorie values for Hunan Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

596 / 596 items resolved USDA database: 20 Estimated: 576

Lowest Calorie Items at Hunan Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dumplings - 8 Pcs, Steamed or Pan Fried appetizers Estimated 10 kcal
2 Dumplings - 8, Steamed or Pan Fried appetizers Estimated 10 kcal
3 Pepper Steak lunch special Estimated 10 kcal
4 Pepper Steak combination platter Estimated 10 kcal
5 Pepper Steak combination platter Estimated 10 kcal
6 Pepper Steak with Onion beef Estimated 10 kcal
7 Pepper Steak with Onion beef Estimated 10 kcal
8 Steamed Mixed Vegetables special diet and health Estimated 10 kcal
9 Steamed Mixed Vegetables special diet and health Estimated 10 kcal
10 Steamed or Fried Vegetable Dumplings appetizers Estimated 10 kcal
11 Steamed or Fried Vegetable Dumplings appetizers Estimated 10 kcal
12 Tea Bag - 10 side order Estimated 10 kcal
13 Tea Bag - 10 side order Estimated 10 kcal
14 Teriyaki Steak - 4 or BBQ Steak appetizers Estimated 10 kcal
15 Teriyaki Steak - 4, or BBQ Steak appetizers Estimated 10 kcal
16 Baby Shrimp with Hot Pepper Sauce lunch special USDA 12 kcal
17 Singapore Mei Fun chow fun or miei fun USDA 93 kcal
18 Beef or Chicken with Bean Curd lunch special USDA 99 kcal
19 Chicken with String Beans lunch special USDA 99 kcal
20 Beef Chow Fun or Mei Fun chow fun or miei fun USDA 102 kcal
21 Chicken Chow Fun or Mai Fun lunch special USDA 102 kcal
22 Chicken Chow Fun or Mei Fun chow fun or miei fun USDA 102 kcal
23 House Special Chow Fun or Mei Fun chow fun or miei fun USDA 102 kcal
24 Lobster Meat Chow Fun or Mei Fun chow fun or miei fun USDA 102 kcal
25 Vegetable Chow Fun or Mei Fun chow fun or miei fun USDA 102 kcal
26 Mixed Chinese Vegetables lunch special USDA 105 kcal
27 Shrimp Chow Fun or Mei Fun chow fun or miei fun USDA 117 kcal
28 Shrimp with Broccoli lunch special USDA 124 kcal
29 Roast Pork Chow Fun or Mei Fun chow fun or miei fun USDA 143 kcal
30 Pu Pu Platter - For 2 appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 576

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Curd with Garlic Sauce

lunch special 683 kcal

Diced Chicken with Cashew Nuts

lunch special 574 kcal

Cold Sesame Noodles

appetizers 520 kcal

Crispy Noodles

side order 520 kcal

Crispy Noodles

side order 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Kitchen items have calorie data?
Hunan Kitchen currently has calorie values for 596 of 596 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Kitchen?
The lightest item currently tracked is Dumplings - 8 Pcs, Steamed or Pan Fried at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 576 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.