Nutrition Breakdown

Hunan Herndon Calories — Lowest to Highest

Browse calorie values for Hunan Herndon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

127 / 127 items resolved USDA database: 0 Estimated: 127

Lowest Calorie Items at Hunan Herndon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snow Peas and Water Chestnuts vegetables Estimated 10 kcal
2 Steamed Scallops with Vegetables non-fat menu Estimated 10 kcal
3 Steamed Shrimp with Vegetables non-fat menu Estimated 10 kcal
4 Steamed Triple Delight non-fat menu Estimated 10 kcal
5 Steamed Vegetarian Delight non-fat menu Estimated 10 kcal
6 Steamed Whole Fish chef's specialties Estimated 10 kcal
7 Pu Pu Platter appetizers Estimated 170 kcal
8 Crab Meat and Asparagus Soup soups Estimated 220 kcal
9 Egg Drop Soup soups Estimated 220 kcal
10 Hot and Sour Soup soups Estimated 220 kcal
11 House Special Soup soups Estimated 220 kcal
12 Shredded Pork and Pickled Cabbage Soup soups Estimated 220 kcal
13 Steamed Chicken with Vegetables non-fat menu Estimated 220 kcal
14 Vegetable with Bean Curd Soup soups Estimated 220 kcal
15 Wonton Soup soups Estimated 220 kcal
16 Sliced Roast Pork appetizers Estimated 260 kcal
17 Shrimp with Sizzling Rice Soup soups Estimated 287 kcal
18 Egg Fried Rice fried rice Estimated 320 kcal
19 House Special Fried Rice fried rice Estimated 320 kcal
20 Singapore Rice Noodle lo mein Estimated 320 kcal
21 Chicken with Black Mushroom Soup soups Estimated 325 kcal
22 Roast Pork or Shrimp or Beef or Chicken Fried Rice fried rice Estimated 357 kcal
23 Baked Jumbo Shrimp in Shell chef's specialties Estimated 390 kcal
24 Baked Soft Shell Crabs chef's specialties Estimated 390 kcal
25 Bar-B-Q Spareribs appetizers Estimated 390 kcal
26 Bean Curd, Hunan Style vegetables Estimated 390 kcal
27 Bean Curd, Szechuan Style vegetables Estimated 390 kcal
28 Beef Chow Foon lo mein Estimated 390 kcal
29 Beef Human Style beef Estimated 390 kcal
30 Beef with Broccoli beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Fried Noodles

lo mein 520 kcal

Bon Bon Chicken

appetizers 430 kcal

Chicken Velvet

chicken 430 kcal

Chicken or Beef or Roast Pork or Shrimp Lo Mein

lo mein 430 kcal

Chicken or Shrimp or Beef or Roast Pork Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Herndon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Herndon items have calorie data?

Hunan Herndon currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Herndon?

The lightest item currently tracked is Snow Peas and Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Herndon calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hunan Herndon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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