Nutrition Breakdown
Hunan Herndon Calories — Lowest to Highest
Browse calorie values for Hunan Herndon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Hunan Herndon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snow Peas and Water Chestnuts | vegetables | Estimated | 10 kcal |
| 2 | Steamed Scallops with Vegetables | non-fat menu | Estimated | 10 kcal |
| 3 | Steamed Shrimp with Vegetables | non-fat menu | Estimated | 10 kcal |
| 4 | Steamed Triple Delight | non-fat menu | Estimated | 10 kcal |
| 5 | Steamed Vegetarian Delight | non-fat menu | Estimated | 10 kcal |
| 6 | Steamed Whole Fish | chef's specialties | Estimated | 10 kcal |
| 7 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 8 | Crab Meat and Asparagus Soup | soups | Estimated | 220 kcal |
| 9 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 10 | Hot and Sour Soup | soups | Estimated | 220 kcal |
| 11 | House Special Soup | soups | Estimated | 220 kcal |
| 12 | Shredded Pork and Pickled Cabbage Soup | soups | Estimated | 220 kcal |
| 13 | Steamed Chicken with Vegetables | non-fat menu | Estimated | 220 kcal |
| 14 | Vegetable with Bean Curd Soup | soups | Estimated | 220 kcal |
| 15 | Wonton Soup | soups | Estimated | 220 kcal |
| 16 | Sliced Roast Pork | appetizers | Estimated | 260 kcal |
| 17 | Shrimp with Sizzling Rice Soup | soups | Estimated | 287 kcal |
| 18 | Egg Fried Rice | fried rice | Estimated | 320 kcal |
| 19 | House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 20 | Singapore Rice Noodle | lo mein | Estimated | 320 kcal |
| 21 | Chicken with Black Mushroom Soup | soups | Estimated | 325 kcal |
| 22 | Roast Pork or Shrimp or Beef or Chicken Fried Rice | fried rice | Estimated | 357 kcal |
| 23 | Baked Jumbo Shrimp in Shell | chef's specialties | Estimated | 390 kcal |
| 24 | Baked Soft Shell Crabs | chef's specialties | Estimated | 390 kcal |
| 25 | Bar-B-Q Spareribs | appetizers | Estimated | 390 kcal |
| 26 | Bean Curd, Hunan Style | vegetables | Estimated | 390 kcal |
| 27 | Bean Curd, Szechuan Style | vegetables | Estimated | 390 kcal |
| 28 | Beef Chow Foon | lo mein | Estimated | 390 kcal |
| 29 | Beef Human Style | beef | Estimated | 390 kcal |
| 30 | Beef with Broccoli | beef | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan-Fried Noodles
Bon Bon Chicken
Chicken Velvet
Chicken or Beef or Roast Pork or Shrimp Lo Mein
Chicken or Shrimp or Beef or Roast Pork Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hunan Herndon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hunan Herndon items have calorie data?
What is the lowest-calorie item at Hunan Herndon?
Are Hunan Herndon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.