Nutrition Breakdown

Hunan Garden Calories — Lowest to Highest

Browse calorie values for Hunan Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

153 / 153 items resolved USDA database: 22 Estimated: 131

Lowest Calorie Items at Hunan Garden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda,Tea or Coffee beverage USDA 1 kcal
2 Steamed Fillet of Sole seafood Estimated 10 kcal
3 Milk,Apple Juice or Orange Juice beverage USDA 43 kcal
4 Dinner for Four Add family dinner USDA 69 kcal
5 Dinner for Three Add family dinner USDA 69 kcal
6 Dinner For Seven affordable family dinner USDA 87 kcal
7 Lettuce Wrap Chicken or Tofu appetizers USDA 120 kcal
8 Dinner For Five affordable family dinner USDA 146 kcal
9 Dinner For Four affordable family dinner USDA 146 kcal
10 Dinner For Six affordable family dinner USDA 146 kcal
11 Dinner For Three affordable family dinner USDA 146 kcal
12 Dinner for Five Add family dinner USDA 153 kcal
13 Family Dinner(A) family dinner USDA 159 kcal
14 Pot Stickers appetizers USDA 160 kcal
15 Po Po Platter ( For 2) appetizers Estimated 170 kcal
16 Fried Shrimp (6) appetizers USDA 218 kcal
17 Egg Drop Soup (Single) soup Estimated 220 kcal
18 Sesaonal Green &Mixed Mushroom in Supreme Soup vegetarians Estimated 220 kcal
19 Spicy Hot & Sour Soup ( Single) soup Estimated 220 kcal
20 Roast Pork Barbecue appetizers USDA 226 kcal
21 Golden Chicken Wings appetizers USDA 247 kcal
22 Spare Ribs (3) appetizers USDA 254 kcal
23 Spicy Kung Pao Spiced Shrimp seafood Estimated 260 kcal
24 Deep Fried Wonton appetizers USDA 270 kcal
25 Vegetarian's Egg Roll (2) appetizers USDA 270 kcal
26 B.B.Q.Pork Fried Rice fried rice Estimated 320 kcal
27 Beef Fried Rice fried rice Estimated 320 kcal
28 House Special Fried Rice fried rice Estimated 320 kcal
29 Pan Fried Rice Vermicelli with Shredded Pork noodles Estimated 320 kcal
30 Shrimp Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Wonton ( 6)

appetizers 521 kcal

Pork Chop Suey with Hard Noodles

chop suey 520 kcal

Chicken Chop Suey with Hard Noodles

chop suey 475 kcal

Dinner For Eight

affordable family dinner 432 kcal

Chicken Chow Mein

noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Garden items have calorie data?
Hunan Garden currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Garden?
The lightest item currently tracked is Soda,Tea or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Garden calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.