Nutrition Breakdown

Hunan Express Calories — Lowest to Highest

Browse calorie values for Hunan Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

631 kcal

127 / 127 items resolved USDA database: 20 Estimated: 107

Lowest Calorie Items at Hunan Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Steamed Broccoli diet dish Estimated 10 kcal
2 109. Steamed Dumplings (8) appetizers Estimated 10 kcal
3 2. Steamed Mixed Vegetables diet dish Estimated 10 kcal
4 301. Pepper Steak beef Estimated 10 kcal
5 L. Jalapeno Chicken chef's specialties USDA 26 kcal
6 Lunch Special luncheon special USDA 27 kcal
7 5. Steamed Shrimp with Mixed Vegetables diet dish USDA 59 kcal
8 4. Steamed Chicken with Broccoli diet dish USDA 62 kcal
9 A. Orange Beef chef's specialties USDA 102 kcal
10 D. Hunan Three Delight chef's specialties USDA 102 kcal
11 G. Seafood Delight chef's specialties USDA 102 kcal
12 K. Honey Chicken chef's specialties USDA 109 kcal
13 H. Five Treasures with Garlic Sauce chef's specialties USDA 121 kcal
14 Black Pepper Chicken chef's specialties USDA 125 kcal
15 C. Sesame Chicken chef's specialties USDA 141 kcal
16 A. Orange Chicken chef's specialties USDA 151 kcal
17 Peking Duck chef's specialties USDA 154 kcal
18 B. General Tso's Chicken chef's specialties USDA 163 kcal
19 3. Steamed Chicken with Mixed Vegetables diet dish USDA 164 kcal
20 113. Pu Pu Platter appetizers Estimated 170 kcal
21 E. Empress Chicken chef's specialties USDA 173 kcal
22 J. Dragon & Phoenix chef's specialties USDA 175 kcal
23 Soda (2 liter) beverages Estimated 180 kcal
24 Soda (20 oz. ) beverages Estimated 180 kcal
25 001. Egg Drop Soup soups Estimated 220 kcal
26 002. Wonton Egg Drop Soup soups Estimated 220 kcal
27 003. Hot & Sour Soup soups Estimated 220 kcal
28 004. Wonton Soup soups Estimated 220 kcal
29 006. Three Flavor Soup soups Estimated 220 kcal
30 007. Vegetable Bean Curd Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A. Sesame Beef

chef's specialties 631 kcal

104. Fried Chicken Wings (8)

appetizers 430 kcal

110. Chicken Teriyaki (4)

appetizers 430 kcal

401. Sweet & Sour Chicken

chicken 430 kcal

402. Lemon Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Express items have calorie data?
Hunan Express currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Express?
The lightest item currently tracked is 1. Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Express calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.