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Nutrition Breakdown

Hunan Chinese Room Calories — Lowest to Highest

Browse calorie values for Hunan Chinese Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

223 / 223 items resolved USDA database: 10 Estimated: 213

Lowest Calorie Items at Hunan Chinese Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Shrimp w. Snow Peas, Water Chestnuts & Carrots in White Sauce seafood Estimated 10 kcal
2 Crispy Coated Tender Steak* cathy & jim's recommendation Estimated 10 kcal
3 Fried or Steamed Pork Dumplings (6) appetizers Estimated 10 kcal
4 Pepper Steak combinations Estimated 10 kcal
5 Pepper Steak beef Estimated 10 kcal
6 Snow Peas, Water Chestnuts & Carrots in Brown Sauce luncheon specials a Estimated 10 kcal
7 Steak Kew cathy & jim's recommendation Estimated 10 kcal
8 Steamed Chilean Sea Bass w/ Ginger and Scallions new specials Estimated 10 kcal
9 Steamed Fresh Whole Fish seafood Estimated 10 kcal
10 Steamed Vegetarian Dumplings (6) appetizers Estimated 10 kcal
11 House Special Chicken* luncheon specials b USDA 99 kcal
12 Chicken & Shrimp Hunan Style* luncheon specials a USDA 105 kcal
13 Sesame Chicken luncheon specials b USDA 119 kcal
14 Sliced Beef with Snow Peas, Water Chestnuts & Carrots in Brown Sauce beef Estimated 130 kcal
15 Pu Pu Platter (Minimum for 2) appetizers Estimated 170 kcal
16 Crispy Jumbo Prawns & Honey Walnut Salad cathy & jim's recommendation Estimated 180 kcal
17 Steamed White or Brown Rice classics Estimated 217 kcal
18 8 Treasures with Winter Melon Soup soups Estimated 220 kcal
19 Egg Drop Soup soups Estimated 220 kcal
20 Hot & Sour Soup* soups Estimated 220 kcal
21 House Special Soup soups Estimated 220 kcal
22 Seafood Hot & Sour Soup* soups Estimated 220 kcal
23 Shanghai Wonton Soup soups Estimated 220 kcal
24 Vegetable Bean Curd Soup soups Estimated 220 kcal
25 Vegetarian Hot & Sour Soup* soups Estimated 220 kcal
26 Wonton Soup soups Estimated 220 kcal
27 Crispy Chicken with Orange Flavor* luncheon specials b USDA 221 kcal
28 Sliced Chicken with Snow Peas, Water Chestnuts & Carrots in White Sauce combinations Estimated 230 kcal
29 Sliced Chicken with Snow Peas, Water Chestnuts in White Sauce poultry Estimated 230 kcal
30 Sliced Bean Curd in Brown Sauce vegetables Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 213

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles in Sesame Sauce*

appetizers 520 kcal

Noodles in Meat Sauce, Peking Style

appetizers 520 kcal

Pan Fried Noodles

hunan specials 520 kcal

Pan Fried Noodles - Subgum

hunan specials 520 kcal

Pan Fried Noodles With Seafood

hunan specials 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Chinese Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Chinese Room items have calorie data?
Hunan Chinese Room currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Chinese Room?
The lightest item currently tracked is Baby Shrimp w. Snow Peas, Water Chestnuts & Carrots in White Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Chinese Room calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 213 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunan Chinese Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.