Nutrition Breakdown

Hunan Chinese Gourmet Calories — Lowest to Highest

Browse calorie values for Hunan Chinese Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

231 / 231 items resolved USDA database: 0 Estimated: 231

Lowest Calorie Items at Hunan Chinese Gourmet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Frappe Thai Tea bubble drinks Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Steam Meat Dumplings(6) appetizers Estimated 10 kcal
6 Steamed Assorted Vegetables diet menu Estimated 10 kcal
7 Steamed Bean Curd w/Vegs diet menu Estimated 10 kcal
8 Steamed Broccoli diet menu Estimated 10 kcal
9 Steamed Seafood ShaoMai (4) appetizers Estimated 10 kcal
10 Steamed Shrimp Dumpling (4) appetizers Estimated 10 kcal
11 Steamed Shrimp w/Broccoli diet menu Estimated 10 kcal
12 Steamed Shrimp w/Snow Peas diet menu Estimated 10 kcal
13 Steamed Shrimp w/Vegs diet menu Estimated 10 kcal
14 Steamed Spinach diet menu Estimated 10 kcal
15 Steamed String Bean diet menu Estimated 10 kcal
16 Arizona Ice Tea drinks Estimated 135 kcal
17 Ice Cube Green Tea bubble drinks Estimated 135 kcal
18 Ice Cube Milk Tea bubble drinks Estimated 135 kcal
19 Ice Cube Thai Tea bubble drinks Estimated 135 kcal
20 Cube Passion Fruit bubble drinks Estimated 140 kcal
21 Frappe Passion Fruit bubble drinks Estimated 140 kcal
22 1/2Tenden 1/2Beef Noodle Soup home made noodle Estimated 220 kcal
23 Bean Curd Spinach Soup soup Estimated 220 kcal
24 Beef Stew Noodle Soup home made noodle Estimated 220 kcal
25 Beef Tendon Noodle Soup home made noodle Estimated 220 kcal
26 Combination Soup soup Estimated 220 kcal
27 Egg Drop Soup soup Estimated 220 kcal
28 Hot & Sour Soup soup Estimated 220 kcal
29 Light Beef Stew Noodle Soup home made noodle Estimated 220 kcal
30 Mince Pork Noodle Soup home made noodle Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 231

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

appetizers 520 kcal

Crunchy Noodles

add on 520 kcal

Home-Made Noodles

add on 520 kcal

House Crispy Noodles

chef's special 520 kcal

Seafood Crispy Noodles

chef's special 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunan Chinese Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunan Chinese Gourmet items have calorie data?

Hunan Chinese Gourmet currently has calorie values for 231 of 231 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunan Chinese Gourmet?

The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunan Chinese Gourmet calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 231 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hunan Chinese Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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