Nutrition Breakdown
Hunan Chinese Gourmet Calories — Lowest to Highest
Browse calorie values for Hunan Chinese Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Hunan Chinese Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Frappe Thai Tea | bubble drinks | Estimated | 10 kcal |
| 3 | Hot Tea | drinks | Estimated | 10 kcal |
| 4 | Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Steam Meat Dumplings(6) | appetizers | Estimated | 10 kcal |
| 6 | Steamed Assorted Vegetables | diet menu | Estimated | 10 kcal |
| 7 | Steamed Bean Curd w/Vegs | diet menu | Estimated | 10 kcal |
| 8 | Steamed Broccoli | diet menu | Estimated | 10 kcal |
| 9 | Steamed Seafood ShaoMai (4) | appetizers | Estimated | 10 kcal |
| 10 | Steamed Shrimp Dumpling (4) | appetizers | Estimated | 10 kcal |
| 11 | Steamed Shrimp w/Broccoli | diet menu | Estimated | 10 kcal |
| 12 | Steamed Shrimp w/Snow Peas | diet menu | Estimated | 10 kcal |
| 13 | Steamed Shrimp w/Vegs | diet menu | Estimated | 10 kcal |
| 14 | Steamed Spinach | diet menu | Estimated | 10 kcal |
| 15 | Steamed String Bean | diet menu | Estimated | 10 kcal |
| 16 | Arizona Ice Tea | drinks | Estimated | 135 kcal |
| 17 | Ice Cube Green Tea | bubble drinks | Estimated | 135 kcal |
| 18 | Ice Cube Milk Tea | bubble drinks | Estimated | 135 kcal |
| 19 | Ice Cube Thai Tea | bubble drinks | Estimated | 135 kcal |
| 20 | Cube Passion Fruit | bubble drinks | Estimated | 140 kcal |
| 21 | Frappe Passion Fruit | bubble drinks | Estimated | 140 kcal |
| 22 | 1/2Tenden 1/2Beef Noodle Soup | home made noodle | Estimated | 220 kcal |
| 23 | Bean Curd Spinach Soup | soup | Estimated | 220 kcal |
| 24 | Beef Stew Noodle Soup | home made noodle | Estimated | 220 kcal |
| 25 | Beef Tendon Noodle Soup | home made noodle | Estimated | 220 kcal |
| 26 | Combination Soup | soup | Estimated | 220 kcal |
| 27 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 28 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 29 | Light Beef Stew Noodle Soup | home made noodle | Estimated | 220 kcal |
| 30 | Mince Pork Noodle Soup | home made noodle | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles
Crunchy Noodles
Home-Made Noodles
House Crispy Noodles
Seafood Crispy Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hunan Chinese Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hunan Chinese Gourmet items have calorie data?
What is the lowest-calorie item at Hunan Chinese Gourmet?
Are Hunan Chinese Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.