Nutrition Breakdown

Hunam Chinese Calories — Lowest to Highest

Browse calorie values for Hunam Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

207 / 207 items resolved USDA database: 20 Estimated: 187

Lowest Calorie Items at Hunam Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 133. Hot Tea beverages USDA 1 kcal
2 103. Steamed Shrimp with Vegetable health conscious Estimated 10 kcal
3 104. Steamed Vegetable with Tofu health conscious Estimated 10 kcal
4 105. Steamed Seafood Delight health conscious Estimated 10 kcal
5 124. Steak and Shrimp combinations Estimated 10 kcal
6 129. Lobster Steak Kew combinations Estimated 10 kcal
7 27. Pepper Steak beef Estimated 10 kcal
8 73. Steamed Filet Grouper seafood Estimated 10 kcal
9 9. Steamed Dumpling (6) appetizers Estimated 10 kcal
10 93. Flower Steak Kews house specialties Estimated 10 kcal
11 95. Sizzling Steak house specialties Estimated 10 kcal
12 E5. Pepper Steak combo meals Estimated 10 kcal
13 133. Iced Tea beverages USDA 27 kcal
14 135. Orange Juice beverages USDA 45 kcal
15 135. Apple Juice beverages USDA 48 kcal
16 134. Soda (Can) beverages USDA 57 kcal
17 E24. Shredded Pork Szechuan Style combo meals USDA 106 kcal
18 E29. Lo Mein combo meals USDA 121 kcal
19 E24. Shredded Chicken Szechuan Style combo meals USDA 125 kcal
20 E30. Szechuan Tofu combo meals USDA 150 kcal
21 E22. Spicy Chicken with Black Bean Sauce combo meals USDA 168 kcal
22 E22. Spicy Shrimp with Black Bean Sauce combo meals USDA 168 kcal
23 12. Pu Pu Platter (For 2) appetizers Estimated 170 kcal
24 E26. Fried Rice combo meals USDA 174 kcal
25 102. Steamed White Meat Chicken with Vegetable health conscious Estimated 220 kcal
26 116. Vegetable Soup Noodle noodles Estimated 220 kcal
27 117. Beef Stew Soup Noodle noodles Estimated 220 kcal
28 13. Egg Drop Soup soups Estimated 220 kcal
29 14. Wonton Soup soups Estimated 220 kcal
30 15. Hot and Sour Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

E27. Broccoli with Hot Garlic Sauce

combo meals 683 kcal

E30. Tofu with Garlic Sauce

combo meals 683 kcal

107. Chicken Lo Mein

lo mein 430 kcal

111. Chicken Egg Foo Young

egg foo young 430 kcal

114. Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hunam Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hunam Chinese items have calorie data?
Hunam Chinese currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hunam Chinese?
The lightest item currently tracked is 133. Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hunam Chinese calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hunam Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.