Nutrition Breakdown

Humphrey Yogart Calories — Lowest to Highest

Browse calorie values for Humphrey Yogart menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

27 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 18 Estimated: 61

Lowest Calorie Items at Humphrey Yogart

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Low Carb Caramel Sauce low carb soft serve USDA 27 kcal
2 Low Carb Choc Sauce low carb soft serve USDA 27 kcal
3 Daily Flavors low carb soft serve USDA 31 kcal
4 With 1 Blend-Ins choose your base yogurt USDA 43 kcal
5 Tart Vanilla choose your base yogurt USDA 69 kcal
6 Cafe Humphrey beyond yogart USDA 76 kcal
7 Chocolate choose your base yogurt USDA 78 kcal
8 Choose Toppings Selection choose your base yogurt USDA 101 kcal
9 Brownie Sundae low carb soft serve USDA 158 kcal
10 Cafe Latte espresso Estimated 170 kcal
11 Albacore Tuna Salad salads Estimated 180 kcal
12 Albacore Tuna Salad deli style Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chips Or Salad lunch special Estimated 180 kcal
15 Sweet Vanilla choose your base yogurt USDA 207 kcal
16 Banana Split beyond yogart USDA 215 kcal
17 Iced Latte espresso Estimated 215 kcal
18 Mint Cookie - Strawberry favorite combinations Estimated 240 kcal
19 Casablanca Sundae beyond yogart USDA 243 kcal
20 Iced Mocha espresso Estimated 260 kcal
21 Java Chiller (ice Blend) espresso Estimated 260 kcal
22 Mocha Chiller (iced Blend) espresso Estimated 260 kcal
23 With 2 Blend-Ins choose your base yogurt USDA 265 kcal
24 Everyberry Art-Cake beyond yogart USDA 283 kcal
25 Delicious Low-Cal Frozen yogart or rich Ice Cream shakes Estimated 290 kcal
26 Ice Cream choose your base yogurt Estimated 290 kcal
27 Cashew Chicken Salad deli style Estimated 305 kcal
28 Chicken Caesar Salad salads Estimated 305 kcal
29 Chicken Salad Melt panini style Estimated 305 kcal
30 Chinese Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shakes (soy available)

shakes 620 kcal

Veggie Burger

deli style 620 kcal

With 3 Blend-Ins

choose your base yogurt 608 kcal

Chocolate - Espresso - Cinnamon

favorite combinations 515 kcal

Snacks N'stuff

snacks n'stuff 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Humphrey Yogart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Humphrey Yogart items have calorie data?
Humphrey Yogart currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Humphrey Yogart?
The lightest item currently tracked is Low Carb Caramel Sauce at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Humphrey Yogart calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Humphrey Yogart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.