Nutrition Breakdown

Hummus Shop Calories — Lowest to Highest

Browse calorie values for Hummus Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

667 kcal

69 / 69 items resolved USDA database: 19 Estimated: 50

Lowest Calorie Items at Hummus Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Unsweetened Iced Tea beverages USDA 1 kcal
2 The Shop Homemade Pickles appetizers & sides USDA 14 kcal
3 Make Your Own Juice juice bar USDA 37 kcal
4 Cardio Juice juice bar USDA 41 kcal
5 Fresh Squeezed Orange Juice beverages USDA 42 kcal
6 Water beverages USDA 42 kcal
7 Hangover Guilt Juice juice bar USDA 43 kcal
8 Warm Olives appetizers & sides USDA 55 kcal
9 Greek Salad salads USDA 59 kcal
10 Grape Leaves appetizers & sides USDA 69 kcal
11 Tabouli appetizers & sides USDA 113 kcal
12 Chopped Shop Salad salads USDA 170 kcal
13 Beet Salad salads Estimated 180 kcal
14 Chopped Shop Salad By The Pound hummus by the pound Estimated 180 kcal
15 Soda beverages Estimated 180 kcal
16 Hummus Falafel Plate falafel Estimated 195 kcal
17 Moroccan Carrot Salad appetizers & sides USDA 212 kcal
18 Beet Attack Juice juice bar Estimated 260 kcal
19 Cartagena Juice juice bar Estimated 260 kcal
20 Game Over Juice juice bar Estimated 260 kcal
21 Green Field Juice juice bar Estimated 260 kcal
22 Psycho Ginger Juice juice bar Estimated 260 kcal
23 Super Vitamin Juice juice bar Estimated 260 kcal
24 The Green Health Juice juice bar Estimated 260 kcal
25 Babaganoush appetizers & sides USDA 279 kcal
26 Labane appetizers & sides USDA 279 kcal
27 Coffee beverages USDA 353 kcal
28 Make Your Own Juice juice bar USDA 381 kcal
29 Beef & Chickpeas Shakshuka shakshuka Estimated 390 kcal
30 Classic Shakshuka shakshuka Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini

appetizers & sides 667 kcal

Beef Sandwich

sandwiches 470 kcal

Falafel Sandwich

falafel 470 kcal

Health Sandwich

sandwiches 470 kcal

Sabich Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hummus Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hummus Shop items have calorie data?
Hummus Shop currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hummus Shop?
The lightest item currently tracked is Homemade Unsweetened Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hummus Shop calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hummus Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.