Nutrition Breakdown
Hummus Elite Calories — Lowest to Highest
Browse calorie values for Hummus Elite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Hummus Elite
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Mint Tea | hot drinks | Estimated | 10 kcal |
| 2 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 3 | Spring Water | soft drinks | Estimated | 10 kcal |
| 4 | Celery Sticks | sides | USDA | 12 kcal |
| 5 | Grilled Portobello Mushrooms | sides | USDA | 29 kcal |
| 6 | Homemade Schug | other | USDA | 34 kcal |
| 7 | Turkish Coffee | hot drinks | Estimated | 40 kcal |
| 8 | Vegetarian Couscous Entree | vegetarian entrees | USDA | 65 kcal |
| 9 | Pargiot Entree | entrees | USDA | 85 kcal |
| 10 | Toppings | other | USDA | 105 kcal |
| 11 | Meat Lunch Special | lunch specials | USDA | 117 kcal |
| 12 | Hummus with Meat | hummus platters | USDA | 123 kcal |
| 13 | Grilled Chicken Cutlet Entree | entrees | USDA | 129 kcal |
| 14 | Kofta Kebab Entree | entrees | USDA | 132 kcal |
| 15 | Kofta Kebab Sandwich | sandwiches | USDA | 132 kcal |
| 16 | Salmon Burger | sandwiches | USDA | 132 kcal |
| 17 | Iced Tea | soft drinks | Estimated | 135 kcal |
| 18 | Imported Fruit Nectar | soft drinks | Estimated | 140 kcal |
| 19 | Kid's Pasta | kid's menu | USDA | 142 kcal |
| 20 | Assorted Pickles and Olives | sides | USDA | 145 kcal |
| 21 | Shakshuka Platter | vegetarian entrees | USDA | 149 kcal |
| 22 | Chicken Kebab Entree | entrees | USDA | 150 kcal |
| 23 | Organic Hard-Boiled Egg | sides | USDA | 155 kcal |
| 24 | Sabich Sandwich | sandwiches | USDA | 155 kcal |
| 25 | Potato Bourekas Entree | vegetarian entrees | USDA | 157 kcal |
| 26 | Tilapia Entree | entrees | USDA | 160 kcal |
| 27 | Beef Kebab Entree | entrees | USDA | 174 kcal |
| 28 | Mixed Grill Entree | entrees | USDA | 174 kcal |
| 29 | Cabbage Salad | soup and salads | Estimated | 180 kcal |
| 30 | Elite Mediterranean Salad | soup and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Humshuka Hummus
Lemonade
Falafel Platter
Vegetarian Lunch Special
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hummus Elite Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hummus Elite items have calorie data?
What is the lowest-calorie item at Hummus Elite?
Are Hummus Elite calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.