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Nutrition Breakdown

Hummingbird Calories — Lowest to Highest

Browse calorie values for Hummingbird menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

175 kcal

Lowest Item

2 kcal

Highest Item

643 kcal

54 / 54 items resolved USDA database: 51 Estimated: 3

Lowest Calorie Items at Hummingbird

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple juices & beverages USDA 2 kcal
2 Garden Salad vegetarian USDA 18 kcal
3 Side Order Of Calaloo vegetarian USDA 20 kcal
4 Side Order Of Vege Delight vegetarian USDA 20 kcal
5 Chicken Soup homemade soup $5 USDA 40 kcal
6 Vegetable Soup homemade soup $5 USDA 41 kcal
7 Carrot Juice Or Sea Moss juices & beverages USDA 43 kcal
8 Brown Stew King Fish seafood USDA 46 kcal
9 Cream Soda juices & beverages USDA 48 kcal
10 Sorrel juices & beverages USDA 51 kcal
11 Ginger Beer juices & beverages USDA 54 kcal
12 Gungo (Pigeon) Peas homemade soup $5 USDA 60 kcal
13 Rice & Peas side orders USDA 64 kcal
14 Calaloo vegetarian USDA 68 kcal
15 Tripe & Beans meat USDA 89 kcal
16 Curry Shrimp seafood USDA 93 kcal
17 Jerk Pork* meat USDA 100 kcal
18 Escovitch King Fish seafood USDA 105 kcal
19 Jerk King Fish seafood USDA 105 kcal
20 King Fish seafood USDA 105 kcal
21 Curry Chicken chicken USDA 107 kcal
22 Stew Beef meat USDA 107 kcal
23 Vegetarian Delight vegetarian USDA 119 kcal
24 Steamed King Fish seafood USDA 123 kcal
25 Steamed Snapper Fish seafood USDA 123 kcal
26 Curry Goat meat USDA 142 kcal
27 Jerk Chicken chicken USDA 150 kcal
28 Goat Head Soup homemade soup $5 USDA 157 kcal
29 Any Combination Of 2 Meat Dishes meat USDA 172 kcal
30 Ja Style Fried Chicken chicken USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Golden Garnished

seafood 643 kcal

Ting

juices & beverages 500 kcal

Cowfeet

meat 390 kcal

Jerk Snapper Fish*

seafood 390 kcal

Mistle

juices & beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hummingbird Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hummingbird items have calorie data?
Hummingbird currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hummingbird?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hummingbird calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hummingbird full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.