Nutrition Breakdown

Hummingbird Ristorante Calories — Lowest to Highest

Browse calorie values for Hummingbird Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

55 / 55 items resolved USDA database: 8 Estimated: 47

Lowest Calorie Items at Hummingbird Ristorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steam Vegetable side orders Estimated 10 kcal
2 Redpeas Soup wednesday USDA 20 kcal
3 Chicken Soup tuesday USDA 40 kcal
4 Chicken Soup thursday USDA 40 kcal
5 Chicken Soup saturday USDA 40 kcal
6 Pineapple Chicken tuesday USDA 60 kcal
7 Curry Shrimp Fish saturday USDA 93 kcal
8 Fruit Punch homemade juices $3 Estimated 140 kcal
9 Passion Fruit homemade juices $3 Estimated 140 kcal
10 Seafood friday USDA 143 kcal
11 Seafood Soup friday USDA 143 kcal
12 Fruit Salad side orders Estimated 160 kcal
13 Potato Salad side orders Estimated 180 kcal
14 Fish Soup monday Estimated 220 kcal
15 Soup appetizer Estimated 220 kcal
16 Carrot Juice homemade juices $3 Estimated 260 kcal
17 Rice And Peas side orders Estimated 320 kcal
18 White Rice side orders Estimated 320 kcal
19 Ackee And Salt Fish breakfast Estimated 390 kcal
20 Ackee Tops Jamaica's Favorite appetizer Estimated 390 kcal
21 Banana porridge Estimated 390 kcal
22 Callaloo breakfast Estimated 390 kcal
23 Codfish Fritters appetizer Estimated 390 kcal
24 Cook Up Salt Fish breakfast Estimated 390 kcal
25 Cornmeal porridge Estimated 390 kcal
26 Cowfoot wednesday Estimated 390 kcal
27 Curry Goat entree Estimated 390 kcal
28 Escoveitch Fish daily specials Estimated 390 kcal
29 Festival side orders Estimated 390 kcal
30 Fettucine Alfredo pasta $12 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brown Stew Chicken Pan-Seared

entree 430 kcal

Chicken Chop Suey

monday 430 kcal

Curry Chicken

entree 430 kcal

Fried Chicken

entree 430 kcal

Jerk Chicken

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hummingbird Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hummingbird Ristorante items have calorie data?

Hummingbird Ristorante currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hummingbird Ristorante?

The lightest item currently tracked is Steam Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hummingbird Ristorante calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Hummingbird Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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