Nutrition Breakdown

Humboldt & Jackson Calories — Lowest to Highest

Browse calorie values for Humboldt & Jackson menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

180 kcal

Highest Item

430 kcal

18 / 18 items resolved USDA database: 0 Estimated: 18

Lowest Calorie Items at Humboldt & Jackson

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Mozzarella Salad to share Estimated 180 kcal
2 Alpage cheese Estimated 390 kcal
3 Beer Cheese Fondue to share Estimated 390 kcal
4 Caveman Blue cheese Estimated 390 kcal
5 City Pate meat Estimated 390 kcal
6 Classic S’mores sweet Estimated 390 kcal
7 Confit Garlic & Lemon Hummus to share Estimated 390 kcal
8 Confit Olives to share Estimated 390 kcal
9 Coppa meat Estimated 390 kcal
10 Daily Pairing daily pairing Estimated 390 kcal
11 Gravlax Board to share Estimated 390 kcal
12 Heirloom Tomato, Basil & Goat Cheese Quiche to share Estimated 390 kcal
13 Lamb Salami. $8.00ea meat Estimated 390 kcal
14 Moonlight cheese Estimated 390 kcal
15 Sausage Board to share Estimated 390 kcal
16 Sweet Soppressata meat Estimated 390 kcal
17 Trifecta cheese Estimated 390 kcal
18 Buffalo Chicken Rillette to share Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken Rillette

to share 430 kcal

Alpage

cheese 390 kcal

Beer Cheese Fondue

to share 390 kcal

Caveman Blue

cheese 390 kcal

City Pate

meat 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Humboldt & Jackson Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Humboldt & Jackson items have calorie data?

Humboldt & Jackson currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Humboldt & Jackson?

The lightest item currently tracked is Fresh Mozzarella Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Humboldt & Jackson calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Humboldt & Jackson full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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