Nutrition Breakdown

Hugo's Oyster Bar Calories — Lowest to Highest

Browse calorie values for Hugo's Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.7%

Average Calories

349 kcal

Lowest Item

29 kcal

Highest Item

884 kcal

233 / 236 items resolved USDA database: 33 Estimated: 200

Lowest Calorie Items at Hugo's Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baja Fish Taco lunch entrees USDA 29 kcal
2 Blackened Mahi Tacos (2) po' boys & sandwiches USDA 38 kcal
3 Sc Mahi Mahi grilled fish salad USDA 84 kcal
4 Shrimp & Andouille Jambalaya lunch entrees USDA 90 kcal
5 Genuine Buffalo Grouper Sandwich po' boys & sandwiches USDA 91 kcal
6 Etoufee Benedict brunch USDA 127 kcal
7 Nc Rainbow Trout grilled fish salad USDA 141 kcal
8 Shrimp and Parmesan Truffle Grits brunch USDA 143 kcal
9 Banana Fosters French Toast brunch USDA 150 kcal
10 Blackened Mahi Tacos lunch entrees USDA 162 kcal
11 Shrimp Tacos lunch entrees USDA 162 kcal
12 Atlantic Salmon grilled fish salad USDA 168 kcal
13 Traditional Breakfast brunch USDA 172 kcal
14 Caesar Salad soups & salads Estimated 180 kcal
15 Caesar Salad soups & salads Estimated 180 kcal
16 Caesar Salad soups & salads Estimated 180 kcal
17 Crab Louis Salad soups & salads Estimated 180 kcal
18 Crab Louis Salad soups & salads Estimated 180 kcal
19 Crab Louis Salad soups & salads Estimated 180 kcal
20 Greek Salad soups & salads Estimated 180 kcal
21 Greek Salad soups & salads Estimated 180 kcal
22 Greek Salad soups & salads Estimated 180 kcal
23 House Salad soups & salads Estimated 180 kcal
24 House Salad soups & salads Estimated 180 kcal
25 House Salad soups & salads Estimated 180 kcal
26 Hugo's Crab Salad soups & salads Estimated 180 kcal
27 Hugo's Crab Salad soups & salads Estimated 180 kcal
28 Hugo's Crab Salad soups & salads Estimated 180 kcal
29 Fried Shrimp or Oyster lunch entrees USDA 199 kcal
30 Grilled Trout lunch entrees USDA 199 kcal
Nutrition sync is temporarily paused Missing official items: 203

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crawfish Etouffee

lunch entrees 884 kcal

1/2 Lb Burger

po' boys - sandwiches - tacos 620 kcal

1/2 Lb Burger

po' boys & sandwiches 620 kcal

1/2 Lb Burger

po' boys & sandwiches 620 kcal

Genuine Buffalo Grouper Sandwich

po' boys - sandwiches - tacos 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hugo's Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hugo's Oyster Bar items have calorie data?
Hugo's Oyster Bar currently has calorie values for 233 of 236 menu items (98.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hugo's Oyster Bar?
The lightest item currently tracked is Baja Fish Taco at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hugo's Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hugo's Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.