Nutrition Breakdown

Hugo & Sons Calories — Lowest to Highest

Browse calorie values for Hugo & Sons menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

15 kcal

Highest Item

619 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Hugo & Sons

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiamma Pizza pizza USDA 15 kcal
2 Hugo Green Juice fresh juices USDA 25 kcal
3 Kale Parmesan Frittata classics USDA 35 kcal
4 Hugo Red Juice fresh juices USDA 38 kcal
5 Berries & Fruit Cup sides USDA 46 kcal
6 Bjorn Pizza pizza USDA 117 kcal
7 Neiman Ranch Bacon sides USDA 122 kcal
8 One Egg Any Style sides USDA 139 kcal
9 Chattanooga Pizza pizza USDA 149 kcal
10 Chicken Milanese classics USDA 156 kcal
11 Hugo Pizza pizza USDA 164 kcal
12 Beet Salad salads Estimated 180 kcal
13 Kale Salad salads Estimated 180 kcal
14 Nicoise Salad salads Estimated 180 kcal
15 Home Fries sides USDA 197 kcal
16 Mina Pizza pizza USDA 229 kcal
17 Bianca Pizza pizza USDA 234 kcal
18 Hugo Burger sandwiches USDA 235 kcal
19 San Martini Pizza pizza USDA 253 kcal
20 French Toast classics USDA 278 kcal
21 Capricci Puttanesca pasta Estimated 390 kcal
22 Chitarra Pesto pasta Estimated 390 kcal
23 Croque Monsieur sandwiches Estimated 390 kcal
24 Market Greens salads Estimated 390 kcal
25 Strozzapreti Genovese pasta Estimated 390 kcal
26 Toast sides USDA 390 kcal
27 Avocado sides USDA 427 kcal
28 Po Boy Sandwich sandwiches Estimated 470 kcal
29 Avocado Toast classics USDA 619 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Toast

classics 619 kcal

Po Boy Sandwich

sandwiches 470 kcal

Avocado

sides 427 kcal

Capricci Puttanesca

pasta 390 kcal

Chitarra Pesto

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hugo & Sons Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hugo & Sons items have calorie data?
Hugo & Sons currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hugo & Sons?
The lightest item currently tracked is Fiamma Pizza at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hugo & Sons calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hugo & Sons full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.