Nutrition Breakdown

Hue L'amour Calories — Lowest to Highest

Browse calorie values for Hue L'amour menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

177 / 177 items resolved USDA database: 2 Estimated: 175

Lowest Calorie Items at Hue L'amour

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unagi Fresh Water Eel nigiri Estimated 10 kcal
2 Poke House Bincho Poke temaki USDA 42 kcal
3 Bakudan Ikura temaki USDA 71 kcal
4 Hiyashi Wakame Salad salads Estimated 180 kcal
5 House Green Salad salads Estimated 180 kcal
6 Steamed Rice appetizers Estimated 217 kcal
7 Miso Soup appetizers Estimated 220 kcal
8 Chicken Salad salads Estimated 305 kcal
9 Beef Fried Rice rice plates Estimated 320 kcal
10 Curry Rice rice plates Estimated 320 kcal
11 Katsu Curry Rice rice plates Estimated 320 kcal
12 Pork Fried Rice rice plates Estimated 320 kcal
13 Shrimp Fried Rice rice plates Estimated 320 kcal
14 Vegetable Fried Rice rice plates Estimated 320 kcal
15 Chicken Fried Rice rice plates Estimated 357 kcal
16 29 specialty rolls Estimated 390 kcal
17 49er specialty rolls Estimated 390 kcal
18 Agedashidofu appetizers Estimated 390 kcal
19 Aji Horse Mackerel nigiri Estimated 390 kcal
20 Aji Tataki sashimi & sushi entrees Estimated 390 kcal
21 Amaebi Spot Prawn nigiri Estimated 390 kcal
22 Ankake ramen Estimated 390 kcal
23 Aoyagi Round Clam nigiri Estimated 390 kcal
24 Arch Deluxe specialty rolls Estimated 390 kcal
25 Asparagus With Cucumber uramaki Estimated 390 kcal
26 Avocado Haas Avocado hosomaki Estimated 390 kcal
27 Behind The Green Door specialty rolls Estimated 390 kcal
28 Bincho Albacore nigiri Estimated 390 kcal
29 Bincho Albacore sashimi & sushi entrees Estimated 390 kcal
30 Bincho Tataki sashimi & sushi entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kara-Age

appetizers 430 kcal

Chicken Teriyaki

donburi 430 kcal

Chicken Teriyaki

combinations 430 kcal

Chicken Teriyaki

entrees 430 kcal

Pork Or Chicken Cutlet

combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hue L'amour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hue L'amour items have calorie data?
Hue L'amour currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hue L'amour?
The lightest item currently tracked is Unagi Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hue L'amour calorie values official or estimated?
This page uses a hybrid model: 2 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hue L'amour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.