Nutrition Breakdown

Hua's Garden Calories — Lowest to Highest

Browse calorie values for Hua's Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

165 / 165 items resolved USDA database: 0 Estimated: 165

Lowest Calorie Items at Hua's Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion combination platters Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Pepper Steak with Tomato beef Estimated 10 kcal
4 Steamed Mixed Vegetable special diet dishes Estimated 10 kcal
5 Steamed Shrimp Broccoli special diet dishes Estimated 10 kcal
6 Steamed or Fried Dumplings (8) appetizers Estimated 10 kcal
7 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
8 Egg Drop Soup soup Estimated 220 kcal
9 Hot & Sour Soup soup Estimated 220 kcal
10 House Special Soup soup Estimated 220 kcal
11 Seafood Soup soup Estimated 220 kcal
12 Steamed Chicken Broccoli special diet dishes Estimated 220 kcal
13 Steamed Chicken w. Mixed Vegetable special diet dishes Estimated 220 kcal
14 Steamed Shrimp & Chicken w. Vegetable special diet dishes Estimated 220 kcal
15 Vegetable Soup soup Estimated 220 kcal
16 Wonton Egg Drop Soup soup Estimated 220 kcal
17 Wonton Soup soup Estimated 220 kcal
18 Fortune Cookies side order Estimated 240 kcal
19 House Special Fried Rice fried rice Estimated 320 kcal
20 Shrimp or Beef Fried Rice fried rice Estimated 320 kcal
21 Vegetable Fried Rice fried rice Estimated 320 kcal
22 White Rice side order Estimated 320 kcal
23 Chicken Noodle or Rice Soup soup Estimated 323 kcal
24 Roast Pork or Chicken Fried Rice fried rice Estimated 357 kcal
25 Bar-B-Q Spare Ribs appetizers Estimated 390 kcal
26 Bar-B-Q or Boneless Spare Ribs combination platters Estimated 390 kcal
27 Beef Chow Mein (Chop Suey) chow mein or chop suey Estimated 390 kcal
28 Beef Scallion (Mongolian Beef) house specilty Estimated 390 kcal
29 Beef Stick (4) appetizers Estimated 390 kcal
30 Beef or Shrimp chow fun or mei fun Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order 520 kcal

Chicken Nuggets (12)

special fried dish 440 kcal

Bourbon Chicken

combination platters 430 kcal

Bourbon Chicken

house specilty 430 kcal

Chicken Chow Mein (Chop Suey)

chow mein or chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hua's Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hua's Garden items have calorie data?
Hua's Garden currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hua's Garden?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hua's Garden calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hua's Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.