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Nutrition Breakdown

Hu Nan Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Hu Nan Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Hu Nan Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Shrimp chow mein USDA 47 kcal
3 Shrimp lo mein USDA 47 kcal
4 Shrimp chop suey USDA 47 kcal
5 Shrimp fried rice USDA 47 kcal
6 Mandarin fried rice USDA 62 kcal
7 7-Up drinks USDA 65 kcal
8 Imperial Crab Meat house specials USDA 80 kcal
9 Coke drinks USDA 89 kcal
10 Kon-Bo Shrimp house specials USDA 99 kcal
11 Sa Cha Beef house specials USDA 108 kcal
12 Beef chow mein USDA 129 kcal
13 Beef lo mein USDA 129 kcal
14 Beef chop suey USDA 129 kcal
15 Beef fried rice USDA 129 kcal
16 Hu Nan Fruit of the SA seafood Estimated 140 kcal
17 Hu Nan Steak Kew house specials USDA 145 kcal
18 Tai Chain Chicken house specials USDA 149 kcal
19 Happy Family house specials USDA 159 kcal
20 Pu Pu Platter (For Two or More) appetizers Estimated 170 kcal
21 Roast Pork chow mein USDA 181 kcal
22 Roast Pork lo mein USDA 181 kcal
23 Roast Pork chop suey USDA 181 kcal
24 Roast Pork fried rice USDA 181 kcal
25 Chicken lo mein USDA 188 kcal
26 Chicken chop suey USDA 188 kcal
27 Chicken fried rice USDA 188 kcal
28 Sweet and Sour Duck house specials USDA 189 kcal
29 Crab Meat with Asparagus house specials USDA 201 kcal
30 Beef & Scallops house specials USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken

poultry 430 kcal

Chicken

chow mein 430 kcal

Chicken Kon-Bo

poultry 430 kcal

Chicken with Almond

poultry 430 kcal

Chicken with Cashew Nuts

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Hu Nan Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Hu Nan Chinese Restaurant items have calorie data?
Hu Nan Chinese Restaurant currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Hu Nan Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Hu Nan Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Hu Nan Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.