Nutrition Breakdown
How 'Bout a Hoagie Calories — Lowest to Highest
Browse calorie values for How 'Bout a Hoagie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
20 kcal
Highest Item
504 kcal
Lowest Calorie Items at How 'Bout a Hoagie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | daily specials | USDA | 20 kcal |
| 2 | 1 lb. Broccoli Rabe | sides | USDA | 29 kcal |
| 3 | The Godfather Wrap | specialty hoagies | USDA | 91 kcal |
| 4 | 1 lb. Rice Pudding | ice cream | USDA | 108 kcal |
| 5 | 1 lb. Coleslaw | sides | USDA | 117 kcal |
| 6 | Bada Bing Hoagie | specialty hoagies | USDA | 122 kcal |
| 7 | Bada Bing Wrap | specialty hoagies | USDA | 122 kcal |
| 8 | Breyers Ice Cream | ice cream | USDA | 143 kcal |
| 9 | 1 lb. Potato Salad | sides | USDA | 157 kcal |
| 10 | Antipasto Salad | salads | Estimated | 180 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Chef Salad | salads | Estimated | 180 kcal |
| 13 | Garden Salad | salads | Estimated | 180 kcal |
| 14 | How 'Bout This Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Salad and Cheese Hoagie | hoagies and wraps | Estimated | 180 kcal |
| 17 | 1 lb. Tuna Salad | sides | USDA | 187 kcal |
| 18 | Egg and Cheese | breakfast | USDA | 196 kcal |
| 19 | 1 lb. Chicken Salad | sides | USDA | 200 kcal |
| 20 | Scrapple, Egg and Cheese | breakfast | USDA | 203 kcal |
| 21 | Sundae Ice Cream | ice cream | USDA | 221 kcal |
| 22 | How 'Bout This Chicken Cutlet | daily specials | USDA | 227 kcal |
| 23 | The Godfather Hoagie | specialty hoagies | USDA | 236 kcal |
| 24 | The South Philly Hoagie | specialty hoagies | USDA | 236 kcal |
| 25 | Antipasta Supreme Wrap | specialty hoagies | USDA | 240 kcal |
| 26 | 1 lb. Macaroni Salad | sides | USDA | 246 kcal |
| 27 | 1 lb. Pasta Salad | sides | USDA | 246 kcal |
| 28 | Italian Ices | specialty hoagies | Estimated | 260 kcal |
| 29 | Ham, Egg and Cheese | breakfast | USDA | 261 kcal |
| 30 | Antipasta Supreme Hoagie | specialty hoagies | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 lb. Sliced Pepperoni
Eggplant Italian Sandwich
Eggplant Parmigiana Sandwich
Franky's Cutlet Sandwich
Meatball Parmigiana Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
How 'Bout a Hoagie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many How 'Bout a Hoagie items have calorie data?
What is the lowest-calorie item at How 'Bout a Hoagie?
Are How 'Bout a Hoagie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.