Nutrition Breakdown

Houston's Woodmont Grill Calories — Lowest to Highest

Browse calorie values for Houston's Woodmont Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at Houston's Woodmont Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sileni 2014 sauvignon blanc USDA 14 kcal
2 Maldonado Los Olivos 2012 chardonnay USDA 25 kcal
3 Arrowood 2009 cabernet sauvignon & cabernet blends USDA 31 kcal
4 Pascal Jolivet 2013 sauvignon blanc USDA 36 kcal
5 Viña Cobos Felino 2013 Malbec more red wine USDA 36 kcal
6 Morgan Metallico 2013 chardonnay USDA 55 kcal
7 Broadside 2012 cabernet sauvignon & cabernet blends USDA 58 kcal
8 Milbrandt 2013 Riesling more white wine USDA 80 kcal
9 Barrel 27 Right Hand Man 2012 Syrah more red wine USDA 83 kcal
10 Bodegas Luzon Altos De Luzon 2009 more red wine USDA 83 kcal
11 Pighin 2013 Pinot Grigio more white wine USDA 83 kcal
12 Apple Walnut Cobbler desserts $8 USDA 109 kcal
13 Belle Glos Meiomi 2013 pinot noir USDA 167 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Emerald Kale Salad market vegetables & sides $7 Estimated 180 kcal
17 Thai Noodle Salad salads Estimated 180 kcal
18 Hot Fudge Sundae desserts $8 USDA 186 kcal
19 Nice Little House Salad starters Estimated 220 kcal
20 Today's Signature Soup starters Estimated 220 kcal
21 Anne Amie 2011 pinot noir USDA 256 kcal
22 Grilled Chicken Salad salads Estimated 305 kcal
23 Black Beans & Brown Rice market vegetables & sides $7 Estimated 320 kcal
24 Nicolas Feuillatte Brut sparkling USDA 325 kcal
25 Château De Lavagnac Grand Dame 2011 merlot USDA 352 kcal
26 Warm Five-Nut Brownie desserts $8 Estimated 360 kcal
27 Barbecue Ribs house specialties Estimated 390 kcal
28 Braised Red Cabbage market vegetables & sides $7 Estimated 390 kcal
29 Coleslaw market vegetables & sides $7 Estimated 390 kcal
30 Double-Cut Pork Chop house specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers & sandwiches 620 kcal

Hickory Burger

burgers & sandwiches 620 kcal

House-Made Veggie Burger

burgers & sandwiches 620 kcal

Elyse Morisoli 2009

zinfandel 496 kcal

Frank Family 2012

chardonnay 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Houston's Woodmont Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Houston's Woodmont Grill items have calorie data?
Houston's Woodmont Grill currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Houston's Woodmont Grill?
The lightest item currently tracked is Sileni 2014 at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Houston's Woodmont Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Houston's Woodmont Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.